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Postpartum Anxiety

244: Postpartum Depression and Anxiety’s Impact and Healing Journey

Today’s story is from a mom who experienced postpartum depression, anxiety, OCD, and rage. Many of us have been through one or more of these symptoms, and it’s especially hard for mental health providers to acknowledge these conditions. Postpartum depression and anxiety can take you by surprise, even if you know what to look for…

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postpartum anxiety and coping with a congenital birth defect diagnosis

243: Postpartum Anxiety and Coping with a Congenital Birth Defect Diagnosis

https://youtu.be/ihGMBAPVdDM Even though postpartum anxiety is common and carries less stigma than it once did, things escalate to a whole new level when a birth defect diagnosis enters the mix. The stress and anxiety of a mother, father, and caregivers are compounded when new parenthood involves caring for a baby with special needs, and these parents…

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241: From Pregnancy Anxiety to Making Impactful Change for New Parents

https://youtu.be/HnIWt7ob8DU Even in our modern world, we still have progress to make in terms of education around pregnancy, motherhood, and maternal mental health. Education and information are key in keeping parents from feeling blindsided and helping them feel supported when issues arise. Out of her personal motherhood experience, my guest is making an impact in the…

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233: Healing from Birth Trauma and Pospartum Anxiety

https://youtu.be/1hVTWzjEAa8 I love hearing personal stories about someone’s experience, and I’m always honored to share those with you on this podcast. It is powerful to hear someone describe their struggles and journey to healing in their own words. Connecting through the story of a similar struggle can be extremely validating as it allows you to acknowledge…

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226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam

During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to the forefront the importance of finding self-worth and fulfillment in yourself and who…

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210: Baby Bomb: A Relationship Survival Guide for New Parents with Kara Hoppe, MFT

Today’s show focuses on your relationship during pregnancy and the postpartum period. My guest shares her experience through postpartum depression and anxiety and the effects on her marriage. We are covering what you need to know–but no one has told you–about the entry into parenthood. Join us! Kara Hoppe is a psychotherapist, teacher, feminist, and…

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