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Tag: healing

235: Centering the Mother and Healing with Internal Family Systems Psychotherapy

https://youtu.be/GNhHQOraHHQ Today’s episode features a different take on perinatal mental health conditions. It’s a fresh perspective on the changes and transformation that take place when becoming a mother. This episode is loaded with helpful information, and I hope you’ll join us to learn more! Rebecca Geshuri and Jessica Sorci are Licensed Marriage and Family Therapists, Internal Family…

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226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam

During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to the forefront the importance of finding self-worth and fulfillment in yourself and who…

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