Going through a postpartum mental health event can be a transformative experience. Many survivors feel inspired to change the course of their lives and careers and dedicate themselves to supporting and serving others. Such is the case of today’s guest, and her story is a fitting way to round out Maternal Mental Health Month. Join…
Today’s show is a personal story of postpartum anxiety and depression that led to a voluntary psychiatric hospital evaluation. My guest will share how she got to that point, along with the signs and symptoms that went unnoticed for a long time. We will also hear about her journey to healing and how she’s helping…
Laura Fry is a wife and mother to 3 amazing kids. She is a former health care professional, turned stay at home mom after the birth of her first son. During that birth she suffered a 4th degree perineal tear and in January 2015 created a Facebook support group for others who have also sustained…
Are you feeling it? You know holiday stress comes in different ways for each of us. It can make us feel frantic, overloaded, and completely overwhelmed. In this episode, I’m having a personal chat with you about the chaos and stress that we all tend to feel. It’s a good time to call it out…
If you’ve gone through a trying experience and NOT had the support or services that you needed, then you become distinctly passionate about helping others find those services. If those services don’t exist, then you may be determined to help provide for others exactly what YOU needed and didn’t have. This is precisely the story…
Did you have a difficult relationship with your mother? If so, then those issues may have an impact on your own mothering process. Today’s show address this topic and gives information that can be valuable in the healing process and applicable to the experiences held in this vital relationship between mother and child. Crystal…