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https://youtu.be/rknLbc9E0NI
Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW
Today’s episode focuses on EMDR, what it is, and how it can help struggling moms shift their mindsets at the root of trauma. We are discussing EMDR intensives, including how to assess your readiness for this type of…
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https://youtu.be/vIv_28B7Fyw
“The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW”
Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey.
“The Lucky…
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464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum
Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…
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Behind The Sessions: Perinatal Mental Health During the Holidays, Part 3- Pregnancy Loss
This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of…
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https://youtu.be/n4DL82KzUs0
Behind The Sessions: Perinatal Mental Health During the Holidays, Part 2- Pregnancy
Our first episode in this series was about infertility; today’s focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I’m discussing how holiday expectations might not align with what's happening. The holidays can feel like…
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Behind The Sessions: Intimacy Challenges When Trying to Conceive
Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…