Skip to content Skip to sidebar Skip to footer

Tag: pregnancy

EMDR for Pregnant and Postpartum Moms

472: Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW

Watch on YouTube: https://youtu.be/rknLbc9E0NI Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW Today’s episode focuses on EMDR, what it is, and how it can help struggling moms shift their mindsets at the root of trauma. We are discussing EMDR intensives, including how to assess your readiness for this type of…

Read more

fertility

466: “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW”

Watch on YouTube: https://youtu.be/vIv_28B7Fyw “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW” Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey.  “The Lucky…

Read more

464: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 4 – Postpartum

Watch on YouTube: 464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…

Read more

postpartum

461: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 3 – Pregnancy Loss

Watch on YouTube: Behind The Sessions: Perinatal Mental Health During the Holidays, Part 3- Pregnancy Loss This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of…

Read more

pregnancy

458: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 2 – Pregnancy

Watch on YouTube: https://youtu.be/n4DL82KzUs0 Behind The Sessions: Perinatal Mental Health During the Holidays, Part 2- Pregnancy Our first⁠ episode⁠ in this series was about infertility; today’s focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I’m discussing how holiday expectations might not align with what's happening. The holidays can feel like…

Read more

404: Behind the Sessions: Intimacy Challenges When Trying to Conceive

Watch on YouTube: Behind The Sessions: Intimacy Challenges When Trying to Conceive Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…

Read more