stress Archives

218: Collective Stress, Burnout, and Coping Through COVID Times

Podcast, Stress/ Burnout / PerfectionismFebruary 1, 2022437Views 0Likes 0Comments

Watch on YouTube: Today’s focus comes from what has been on my mind and what I hear from many people. Families are feeling the squeeze right now with collective stress, burnout, and trying to cope in the middle of these COVID times. What we are all dealing with and the length of time we have…

207: Christine’s Story Through Postpartum, Anxiety, Colic, Stress, and Healing Through it All

Podcast, Postpartum, Postpartum Anxiety, Stress/ Burnout / PerfectionismJune 28, 2021332Views 0Likes 0Comments

Today’s episode covers the personal story of a mother who has been through postpartum anxiety, severe colic, and complicated family transitions. Through her difficulties, she has thrown herself into learning about perinatal mental health challenges, supporting herself, and helping other families. Christine Carrig is the director of Carrig Montessori School in Brooklyn, NY. She holds…

172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.

Podcast, Relationships / Couples / Sex, Stress/ Burnout / PerfectionismMarch 23, 2020649Views 0Likes 0Comments

We are living in times of unprecedented stress. Even spending increased time with family members can bring added stress. Our desire is to bring you reliable information and education that meet you where you are in these days of social distancing due to coronavirus fears. Emily Nagoski is a sex educator and the author of…

165: Encore! Holiday Self-Care and Stress Reduction

Podcast, Stress/ Burnout / PerfectionismNovember 25, 2019487Views 0Likes 0Comments

Do you find the holidays stressful? We would all have to say YES if we’re completely honest. For a pregnant mom, a postpartum mom, or a mom experiencing loss, the holiday obligations can be overwhelming in magnified ways. In today’s solo episode, we will discuss how to survive the holidays and manage stress by setting…

45: A Dark Secret & A Mothers Sanctuary

PodcastApril 3, 2017330Views 0Likes 0Comments

LaShonta Edwards – A Mothers Sanctuary LaShonta is a doula, advocate, author of A Dark Secret, founder and CEO of A Mothers Sanctuary. She shares with us the amazing work and model program that she is doing in Huston, Texas to help mothers and families in the community. What is so great about her organization is…

Tag: stress

218: Collective Stress, Burnout, and Coping Through COVID Times

207: Christine’s Story Through Postpartum, Anxiety, Colic, Stress, and Healing Through it All

172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.

165: Encore! Holiday Self-Care and Stress Reduction

45: A Dark Secret & A Mothers Sanctuary

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