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Birthing Support

292: Sports Psychology Strategies for Empowered Birth with Dr. Carla Meijen

Watch on YouTube: Sports Psychology Strategies for Empowered Birth Welcome back for another great episode! I’m joined by Dr. Carla Meijen to discuss her book, Empowered Birth: Lessons From Sport Psychology for Your Maternity Journey. Her book is a fascinating take on how pregnancy can be viewed as an endurance sport. Join us to learn…

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208: Perinatal Loss, Black Women, Birthing and Protecting Wellness

Today’s guest shares her story of pregnancy losses and the resulting anxiety and depression that made the journey to parenthood very challenging. Join us to hear her inspiring story of healing and hope. Dorienna M. Alfred, Ph.D., PMH-C is a licensed psychologist and certified perinatal mental health professional. She is the owner of Works of…

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101: Black Women Birthing Justice with Prof. Chinyere Oparah & Dr. Sayida Peprah

Have you ever considered how the themes of racial injustice and disempowerment of women might be played out in the birthing room? This is especially true for black women, many of whom are experiencing fear-based coercion at the hands of their maternal healthcare providers. Today’s show explores the findings of a recent research project and…

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