Stress/ Burnout / Perfectionism Archives

305: Behind the Sessions: How to Manage Holiday Stress

Podcast, Stress/ Burnout / Perfectionism, TherapyDecember 14, 2023189Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/GLnMaPjIBQs How to Manage Holiday Stress Today’s topic is showing up in therapy sessions everywhere right now with the holidays and the end of the year. Many people have conflicted feelings about their relationships with their families and upcoming family events; while we feel the pressure to be happy, cheerful, and joyous, we…

261: Parenting Stress and Coping with Your Child’s Medical Condition

Baby's Medical Condition, Podcast, Stress/ Burnout / PerfectionismMarch 20, 2023654Views 0Likes 0Comments

Parenting Stress and Coping with Your Child's Medical Condition Hearing that your child has a medical diagnosis throws a new kind of stress and strain into the parenting arena. Whether the diagnosis is transient or severe, increased parental anxiety is a common issue that presents many twists and turns. Today’s guest shares a pediatrician’s perspective…

218: Collective Stress, Burnout, and Coping Through COVID Times

Podcast, Stress/ Burnout / PerfectionismFebruary 1, 2022437Views 0Likes 0Comments

Watch on YouTube: Today’s focus comes from what has been on my mind and what I hear from many people. Families are feeling the squeeze right now with collective stress, burnout, and trying to cope in the middle of these COVID times. What we are all dealing with and the length of time we have…

214: Parental Burnout with Shelley Kemmerer, PA-C

Podcast, Stress/ Burnout / PerfectionismNovember 1, 2021337Views 0Likes 0Comments

Parents have experienced burnout for generations, but it’s only recently that parent burnout has been recognized as something that needs support. Today’s guest is making a difference in this space, helping parents and families with overall mental and physical wellness. Join us to learn more! Shelley Kemmerer PA-C is the founder of Run Tell Mom,…

207: Christine’s Story Through Postpartum, Anxiety, Colic, Stress, and Healing Through it All

Podcast, Postpartum, Postpartum Anxiety, Stress/ Burnout / PerfectionismJune 28, 2021332Views 0Likes 0Comments

Today’s episode covers the personal story of a mother who has been through postpartum anxiety, severe colic, and complicated family transitions. Through her difficulties, she has thrown herself into learning about perinatal mental health challenges, supporting herself, and helping other families. Christine Carrig is the director of Carrig Montessori School in Brooklyn, NY. She holds…

198: Pressure of Perfectionism in Motherhood

Podcast, Stress/ Burnout / PerfectionismFebruary 22, 2021543Views 0Likes 0Comments

Do you identify as a perfectionist? Do you feel like things need to be a certain way and if they aren’t, you feel unsettled? How did that affect you when you were trying to conceive, during pregnancy, birthing or postpartum? This is one of those things that really impacts the early stages of motherhood and…

Stress/ Burnout / Perfectionism

305: Behind the Sessions: How to Manage Holiday Stress

261: Parenting Stress and Coping with Your Child’s Medical Condition

218: Collective Stress, Burnout, and Coping Through COVID Times

214: Parental Burnout with Shelley Kemmerer, PA-C

207: Christine’s Story Through Postpartum, Anxiety, Colic, Stress, and Healing Through it All

198: Pressure of Perfectionism in Motherhood

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