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Tag: postpartum

Bioenergetic Body-Centered Healing

474: Bioenergetic Body-Centered Healing for Perinatal Mental Health

Watch on YouTube: Bioenergetic Body-Centered Healing for Perinatal Mental Health There is an increased awareness recently about bringing somatic-based tools into our therapy practices, mainly because so much of the perinatal experience is influenced by the changes taking place in our bodies. Today’s guest explains why a body approach to therapy can help perinatal clients,…

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HEAL MAMAS Tool

473: Empowered and Informed with the HEAL MAMAS Tool with Sarah Baroud, MSW, LICSW

Watch on YouTube: https://youtu.be/FDkYmwAszkU Empowered and Informed with the HEAL MAMAS Tool with Sarah Baroud, MSW, LICSW Today’s episode focuses on the HEAL MAMAS advocacy tool and the importance of understanding risk factors for perinatal mental health. Women and their providers need to know the risks for PMADs and the screening process. This tool can help!…

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EMDR for Pregnant and Postpartum Moms

472: Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW

Watch on YouTube: https://youtu.be/rknLbc9E0NI Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW Today’s episode focuses on EMDR, what it is, and how it can help struggling moms shift their mindsets at the root of trauma. We are discussing EMDR intensives, including how to assess your readiness for this type of…

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sex after kids

465: Parents in Love. A Guide to Great Sex After Kids

Watch on YouTube: https://youtu.be/0B6T_pLn1ew Parents in Love. A Guide to Great Sex After Kids Before discussing today’s show, I’d like to provide some updates on what to expect from the podcast in 2026. First of all, there will be no more Behind the Sessions episodes. There could also be changes in the frequency of episodes at some point,…

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462: From Sleepless Nights to Healing Days: The Story Behind “Postpartum”

Watch on YouTube: From Sleepless Nights to Healing Days: The Story Behind "Postpartum" Today’s guest shares how she turned her difficulties into a passion for educating and supporting others. Her postpartum journey inspired her upcoming short film Postpartum. Join us to learn more! From Sleepless Nights to Healing Days: The Story Behind "Postpartum" Show Highlights:…

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210: Baby Bomb: A Relationship Survival Guide for New Parents with Kara Hoppe, MFT

Today’s show focuses on your relationship during pregnancy and the postpartum period. My guest shares her experience through postpartum depression and anxiety and the effects on her marriage. We are covering what you need to know–but no one has told you–about the entry into parenthood. Join us! Kara Hoppe is a psychotherapist, teacher, feminist, and…

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