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Resources / Support / Documentary

Perinatal Mental Health Healing

480: Perinatal Mental Health Healing: 10 Years of Support, Advocacy and Hope for Families

Watch on YouTube: https://youtu.be/ZkshJ4sdGD4 Perinatal Mental Health Healing: 10 Years of Support, Advocacy and Hope for Families This is a special episode as we hit the 10-year mark of the podcast. It’s unbelievable, and it certainly doesn’t feel like ten years have passed! It’s a good point to stop and reflect on what we’ve done and…

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perinatal mental health

432: From Pain to Purpose: Building Resources for Perinatal Mental Health After Birth Trauma

Watch on YouTube: https://youtu.be/Q_X8wRVZgTA From Pain to Purpose: Building Resources for Perinatal Mental Health After Birth Trauma Today’s guest is sharing her story as a survivor of postpartum depression, postpartum anxiety, and birth trauma caused by random placental abruption. She is also a NICU mama who learned to balance parenting with the start of her psychotherapy…

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Supporting Moms and Babies Through Occupational Therapy

249: Supporting Moms and Babies Through Occupational Therapy

Today’s focus is on pediatric occupational therapy and how it helps many families with a variety of feeding, swallowing, and developmental issues. Aviril (Apple) Sepulveda, OTD, MS, OTR/L, BSP, SCFES, IBCLC is a board-certified pediatric occupational therapist with over 20 years of experience. She spent most of her career in pediatrics at a children’s hospital…

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241: From Pregnancy Anxiety to Making Impactful Change for New Parents

https://youtu.be/HnIWt7ob8DU Even in our modern world, we still have progress to make in terms of education around pregnancy, motherhood, and maternal mental health. Education and information are key in keeping parents from feeling blindsided and helping them feel supported when issues arise. Out of her personal motherhood experience, my guest is making an impact in the…

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"The Parental Leave Playbook"

240: “The Parental Leave Playbook”

https://youtu.be/gkqdIL3xEp8 The world of parental leave is difficult to navigate. Understanding your rights, options, and the law can be incredibly confusing. How do you prepare for taking leave, being out on leave, and returning to work? It’s important to look at this issue collaboratively to make it a supportive situation for both the individual and the…

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