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Postpartum Anxiety

260: Immigrants and Culture Shock: Coping Through PPD and PPA

Culture / Religion / Dynamics, Podcast, Postpartum Anxiety, Postpartum DepressionMarch 13, 2023653Views 0Likes 0Comments

Immigrants and Culture Shock Perinatal mental health is important for every new mom, but there are extra challenges for moms who are immigrants living in a country and culture that are unfamiliar. Such is the story of today’s guest. Join us to hear how she overcame many difficulties to turn her trauma into her renewed…

255: Sexual Abuse Survivors and Perinatal Mental Health with Deborah Flam

Podcast, Postpartum AnxietyFebruary 6, 2023889Views 0Likes 0Comments

Today’s show is about the effects of sexual abuse on pregnant, birthing, and postpartum people. This topic may be difficult for some, even though we are not discussing specific details of sexual abuse events; please determine for yourself whether you are ready to listen to this episode or not. You can find all of our…

254: Mental Health Challenges through Miscarriages, Pregnancy and Postpartum

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 30, 2023480Views 0Likes 0Comments

Many people experience some kind of mental health condition through pregnancy and postpartum. The reproductive journey brings many challenges, and today’s guest gives us a glimpse into her story of recurrent loss, pregnancy, postpartum, and how she came to self-advocacy and empowerment through her challenges. Join us to hear Megan’s story! Megan Monds fills…

253: Healing Through Trauma From Birth and the Pandemic

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 23, 2023674Views 0Likes 0Comments

Those trained in perinatal mental health can still struggle with perinatal mental health conditions. Having professional knowledge of the issues doesn’t make someone immune from any mental health problems. I’m grateful that today’s guest is sharing her story to show that those in the helping professions can experience the same struggles that any other person…

252: Preparation and Prevention of Perinatal Mental Health Conditions

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 16, 2023617Views 0Likes 0Comments

Today’s focus is on thinking ahead in your perinatal mental health journey. Most of us learn about our problems as they are happening, and we have to learn how to cope along the way. When someone who has “been there” is open and honest about their experience, we can plan ahead and be better prepared.…

251: No More Shame: Therapists Need Help, Too

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 9, 20231KViews 0Likes 0Comments

Talking about your own mental health can be even more difficult if you work in the mental health field. There is shame and stigma attached to a therapist who admits that they need help because the assumption is that therapists don’t need help with mental health. My guest shares her story of postpartum struggles and…