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248: Challenges of Postpartum Depression and Anxiety in a Rural Community

Podcast, Postpartum Anxiety, Postpartum DepressionDecember 15, 2022468Views0Likes0Comments
Having a perinatal mood disorder is challenging on its own, but it becomes even more difficult in rural communities where the right resources are not readily accessible. In addition, rural areas are made up of small communities where everyone knows everyone else’s business, which further stigmatizes anyone seeking mental health resources. My guest shares her…

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246: Beyond PPD: Healing and Supporting Suffering Mothers

Body / BodyImage / Body Shaming, Podcast, Postpartum Anxiety, Postpartum DepressionDecember 5, 2022653Views0Likes0Comments
My guest today shares her story of pregnancy and postpartum where she experienced “the sampler platter” of issues. Her experiences were varied, and they amounted to more than just the classic PPD symptoms. Because she didn’t understand what was happening, she felt like she was a bad parent in every way even though she appeared…

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244: Postpartum Depression and Anxiety’s Impact and Healing Journey

Podcast, Postpartum Anxiety, Postpartum DepressionNovember 21, 2022748Views0Likes0Comments
Today’s story is from a mom who experienced postpartum depression, anxiety, OCD, and rage. Many of us have been through one or more of these symptoms, and it’s especially hard for mental health providers to acknowledge these conditions. Postpartum depression and anxiety can take you by surprise, even if you know what to look for…

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postpartum anxiety and coping with a congenital birth defect diagnosis

243: Postpartum Anxiety and Coping with a Congenital Birth Defect Diagnosis

Baby's Medical Condition, Podcast, Postpartum AnxietyNovember 14, 2022771Views0Likes0Comments
https://youtu.be/ihGMBAPVdDM Even though postpartum anxiety is common and carries less stigma than it once did, things escalate to a whole new level when a birth defect diagnosis enters the mix. The stress and anxiety of a mother, father, and caregivers are compounded when new parenthood involves caring for a baby with special needs, and these parents…

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241: From Pregnancy Anxiety to Making Impactful Change for New Parents

Podcast, Postpartum Anxiety, Resources / Support / Documentary, Wellness / PreventionOctober 31, 2022684Views0Likes0Comments
https://youtu.be/HnIWt7ob8DU Even in our modern world, we still have progress to make in terms of education around pregnancy, motherhood, and maternal mental health. Education and information are key in keeping parents from feeling blindsided and helping them feel supported when issues arise. Out of her personal motherhood experience, my guest is making an impact in the…

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233: Healing from Birth Trauma and Pospartum Anxiety

Birth Trauma, Podcast, Postpartum AnxietySeptember 5, 2022464Views0Likes0Comments
https://youtu.be/1hVTWzjEAa8 I love hearing personal stories about someone’s experience, and I’m always honored to share those with you on this podcast. It is powerful to hear someone describe their struggles and journey to healing in their own words. Connecting through the story of a similar struggle can be extremely validating as it allows you to acknowledge…

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