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192: Colic, Postpartum Anxiety and Postpartum Depression

Podcast, Postpartum, Postpartum Anxiety, Postpartum Depression, Stress/ Burnout / PerfectionismNovember 30, 2020820Views0Likes0Comments
Today’s show covers a topic of great concern and high stress for many parents. Many of us don’t understand colic and how to soothe a colicky baby. Today’s guest shares how her experience raising her colicky newborn daughter affected her life and her mental health. Jacqueline DelVecchio is a licensed mental health counselor in Salem,…

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190: Postpartum Body Image, Disordered Eating, and Finding Freedom

Body / BodyImage / Body Shaming, Podcast, Postpartum, Postpartum Anxiety, Postpartum DepressionNovember 2, 2020360Views0Likes0Comments
Weight-loss struggles, eating disorders, endless dieting shame–we all know what it feels like to be stuck with these issues. None of these contribute to mental wellness, joy, and contentment. The problems are compounded for women during pregnancy and the postpartum period. If you’re stuck in the shame cycle about your body shape and dieting failures,…

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183: Postpartum Depression, Anxiety, and OCD – Alisa’s Story

Podcast, Postpartum Anxiety, Postpartum Depression, Postpartum OCDJuly 27, 2020790Views1Like0Comments
Perinatal mood and anxiety disorder can leave you feeling lost, alone, and confused by the symptoms. This is why it’s so important that we hear personal stories of others that show us we are not alone. Alisa Pastecki is a Sales Executive for a network equipment and services provider that works with telecommunications companies all over…

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161: Postpartum Depression and Anxiety, Twice

Podcast, Postpartum Anxiety, Postpartum DepressionSeptember 30, 2019757Views0Likes0Comments
Today’s show is another moving, personal story of the journey from pain to healing, and all that happens in the middle. My guest tells the story of how cultural challenges added yet another layer of complexity to her postpartum depression and anxiety experience. Esmeralda Cardenas is a bilingual Licensed Professional Counselor in San Antonio, Texas.…

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158: Jen’s Story through Postpartum Depression, Postpartum Anxiety, and Rage

Podcast, Postpartum Anxiety, Postpartum Depression, RageAugust 19, 2019361Views0Likes0Comments
One aspect of postpartum depression and anxiety that doesn’t get much attention is the rage that comes along with these issues. People who experience this rage can feel overwhelmed and confused, and it can be a scary scenario. Today’s guest shares her story of how she came through postpartum depression, anxiety, and rage, and how…

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