drkat, Author at Well Mind Perinatal

369: Understanding Hyperemesis Gravidarum: Causes and Impacts on Pregnancy and Beyond

High Risk Pregnancy, Mother's Medical Condition, PodcastOctober 7, 2024343Views 0Likes 0Comments

Watch on YouTube: Understanding Hyperemesis Gravidarum: Causes and Impacts on Pregnancy and Beyond Today, Dr. Kat hosts Dr. Marlena Fejzo, an expert on hyperemesis gravidarum (HG), a severe form of pregnancy sickness. Dr. Fejzo, affiliated with the University of Southern California and the HER Foundation, discusses HG's debilitating symptoms, its long-term health impacts, and the challenges…

368: Behind the Sessions: Postponing Sleep: Time Alone or Anxiety?

Podcast, Sleep, TherapyOctober 3, 2024201Views 0Likes 0Comments

Watch on YouTube: Postponing Sleep: Time Alone or Anxiety? Today’s episode covers a common problem I see with clients in therapy; it’s the issue of fighting sleep. People are exhausted, running on empty, and not getting the sleep they need. When the kids go to bed, there is an urge to stay awake and get…

367: Postpartum Depression, Anxiety, and Navigating Motherhood’s Unpredictable Path with Susanna Peace Lovell

Podcast, Postpartum, Postpartum Anxiety, Postpartum DepressionSeptember 30, 2024389Views 0Likes 0Comments

Watch on YouTube: Postpartum Depression, Anxiety and Navigating Motherhood's Unpredictable Path When the uncertainty of motherhood is combined with caring for a special needs child, the demands can be overwhelming. Today’s guest shares what it’s like to mother a special needs child and fight through postpartum anxiety and depression to find healing. Postpartum Depression, Anxiety…

366: Respecting and Adapting Cultural Practices: Postpartum Confinement with Dr. Kristal Lau

BIPOC, Culture / Religion / Dynamics, Podcast, PostpartumSeptember 23, 2024522Views 0Likes 0Comments

Watch on YouTube: New Beginnings: Tackling the Struggles of Going Back to Work It is an undeniable fact that our Western norms for prenatal and postnatal care of mothers are very different from other countries and cultures. Even the term “confinement” is not as familiar to most Americans as it is in other countries. Join…

365: Behind The Sessions: To-Do Lists and Self-Criticism: You’ve Done More Than You Think

Podcast, TherapySeptember 19, 2024237Views 0Likes 0Comments

Watch on YouTube: To-Do Lists and Self-Criticism: You've Done More Than You Think The idea of “not doing enough” comes up every week with moms in therapy who feel like they aren’t getting enough done on their to-do list, whether it’s an actual list or a mental list in their minds. Let’s explore this topic…

364: New Beginnings: Tackling the Struggles of Going Back to Work

Parenting Issues, Podcast, Pressure / Myths of MotherhoodSeptember 16, 2024298Views 0Likes 0Comments

Watch on YouTube: New Beginnings: Tackling the Struggles of Going Back to Work The transition back to work as a new parent can be a difficult time to navigate, and many factors can have a significant impact on our lives and emotional well-being. Even though the transition can cause anxiety, depression, and heavy emotions, there…

Author page: drkat

drkat

369: Understanding Hyperemesis Gravidarum: Causes and Impacts on Pregnancy and Beyond

368: Behind the Sessions: Postponing Sleep: Time Alone or Anxiety?

367: Postpartum Depression, Anxiety, and Navigating Motherhood’s Unpredictable Path with Susanna Peace Lovell

366: Respecting and Adapting Cultural Practices: Postpartum Confinement with Dr. Kristal Lau

365: Behind The Sessions: To-Do Lists and Self-Criticism: You’ve Done More Than You Think

364: New Beginnings: Tackling the Struggles of Going Back to Work

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