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Author page: drkat

military families

475: Supporting Military Families Through Pregnancy and Postpartum Mental Health 

Watch on YouTube: Supporting Military Families Through Pregnancy and Postpartum Mental Health In May, which is Maternal Mental Health Awareness Month, I’ll be releasing weekly episodes. In June, we will celebrate 10 full years of the Mom & Mind Podcast–480 episodes of personal stories, expert interviews, paths to healing, and a multitude of ways to…

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Bioenergetic Body-Centered Healing

474: Bioenergetic Body-Centered Healing for Perinatal Mental Health

Watch on YouTube: Bioenergetic Body-Centered Healing for Perinatal Mental Health There is an increased awareness recently about bringing somatic-based tools into our therapy practices, mainly because so much of the perinatal experience is influenced by the changes taking place in our bodies. Today’s guest explains why a body approach to therapy can help perinatal clients,…

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HEAL MAMAS Tool

473: Empowered and Informed with the HEAL MAMAS Tool with Sarah Baroud, MSW, LICSW

Watch on YouTube: https://youtu.be/FDkYmwAszkU Empowered and Informed with the HEAL MAMAS Tool with Sarah Baroud, MSW, LICSW Today’s episode focuses on the HEAL MAMAS advocacy tool and the importance of understanding risk factors for perinatal mental health. Women and their providers need to know the risks for PMADs and the screening process. This tool can help!…

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EMDR for Pregnant and Postpartum Moms

472: Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW

Watch on YouTube: https://youtu.be/rknLbc9E0NI Healing at the Roots: EMDR for Pregnant and Postpartum Moms with Amity Olson, LCSW Today’s episode focuses on EMDR, what it is, and how it can help struggling moms shift their mindsets at the root of trauma. We are discussing EMDR intensives, including how to assess your readiness for this type of…

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471: A Mother’s Healing Journey Through Postpartum Psychosis with Jade Lloyd

Watch on YouTube: https://youtu.be/a0fu8ID0QO0 A Mother’s Healing Journey Through Postpartum Psychosis with Jade Lloyd Today’s guest shares the events leading up to her postpartum psychosis, what she experienced, and how she managed to recover. It is important to hear stories like this so people understand postpartum psychosis and know how to get help. We all need…

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