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467: Acceptance and Commitment Therapy for Perinatal Mental Health

Podcast, Postpartum, TherapyJanuary 20, 2026986Views0Likes0Comments
Watch on YouTube: Acceptance and Commitment Therapy for Perinatal Mental Health Today’s focus is on Acceptance and Commitment Therapy in treating perinatal mood and anxiety disorders (PMADs). Our expert guest will help us understand this therapy technique, its processes, and the overarching goal of this method. Join us to learn more! Acceptance and Commitment…

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fertility

466: “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW”

Podcast, Postpartum, Relationships / Couples / SexJanuary 5, 2026977Views0Likes0Comments
Watch on YouTube: https://youtu.be/vIv_28B7Fyw “The Lucky Egg: Understanding Your Fertility and How to Get Pregnant NOW” Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey.  “The Lucky…

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sex after kids

465: Parents in Love. A Guide to Great Sex After Kids

Podcast, Postpartum, Relationships / Couples / SexDecember 29, 2025932Views0Likes0Comments
Watch on YouTube: https://youtu.be/0B6T_pLn1ew Parents in Love. A Guide to Great Sex After Kids Before discussing today’s show, I’d like to provide some updates on what to expect from the podcast in 2026. First of all, there will be no more Behind the Sessions episodes. There could also be changes in the frequency of episodes at some point,…

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464: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 4 – Postpartum

Podcast, Pregnancy, pregnancy loss, Therapy, Wellness / PreventionDecember 26, 2025680Views0Likes0Comments
Watch on YouTube: 464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…

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463: Parenting a Child with a Medical Diagnosis or Complex Medical Needs

Culture / Religion / Dynamics, PodcastDecember 22, 2025618Views0Likes0Comments
Watch on YouTube: https://youtu.be/2P1QiYSHXT8 Parenting a Child with a Medical Diagnosis or Complex Medical Needs Our focus in today’s episode is parenting a child with a disability, including the point of diagnosis, how the diagnosis might change over time, how it impacts pregnancy, birth, and postpartum, and the ableism parents can face in reproductive care. Join…

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462: From Sleepless Nights to Healing Days: The Story Behind “Postpartum”

Culture / Religion / Dynamics, PodcastDecember 19, 2025620Views0Likes0Comments
Watch on YouTube: From Sleepless Nights to Healing Days: The Story Behind "Postpartum" Today’s guest shares how she turned her difficulties into a passion for educating and supporting others. Her postpartum journey inspired her upcoming short film Postpartum. Join us to learn more! From Sleepless Nights to Healing Days: The Story Behind "Postpartum" Show Highlights:…

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