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Author page: drkat

motherhood

382: Reframing Motherhood through a Feminist Lens with Erin Spahr, LCPC, LCMHC, PMH-C

Watch on YouTube: Reframing Motherhood through a Feminist Lens In today’s episode, we discuss feminism, motherhood, and how to understand modern feminism, which may differ from how we’ve interpreted it in the past. Looking through a feminist lens can be supportive of moms and their partners. Join us! Reframing Motherhood through a Feminist Lens…

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maternity leave

381: Understanding and Navigating Your Maternity Leave and Rights in the US with Daphne Delvaux

Watch on YouTube: Understanding and Navigating Your Maternity Leave and Rights in the U.S. I’m excited to welcome Daphne Delvaux, “The Mama Attorney,” to the show for today’s episode. She’s an award-winning trial attorney and the founder of Delvaux Law, the nation’s first and only law firm devoted to women’s rights at work. She created…

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coping through holidays

380: Behind the Sessions: Festive or Frantic? Coping Through the Holidays

Watch on YouTube: https://youtu.be/pm4YDyCeJ9c Festive or Frantic: Coping Through the Holidays There are seasonal themes that come up every year in therapy, and stress around the holidays is always a common issue. The joy of the season and family togetherness come with many challenges. Navigating the perinatal world adds complications to the mix of holiday stress,…

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postpartum depression

379: Understanding Postpartum Depression

Watch on YouTube: Understanding Postpartum Depression This episode offers multiple perspectives from two expert guests on the subject of postpartum depression. You’ll learn how to recognize the early signs and symptoms, how to understand maternal mental health disparities, and how untreated postpartum depression can have long-term generational consequences. Join us! Understanding Postpartum Depression ​Show Highlights:…

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hormones

378: Hormonal Shift Impacts on Women’s Mental Health with Dr. Katrina Furey

Watch on YouTube: Hormonal Shift Impacts on Women's Mental Health I'm joined today by Dr. Katrina Furey, a board-certified adult psychiatrist in women’s mental health and reproductive psychiatry. We are diving into understanding how hormones impact mental health in the perinatal period and at other times in a woman’s life cycle. Join us to learn…

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