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"Healing From Reproductive Trauma"
My guest today helps us understand reproductive trauma, what it looks like, and how to recognize it. She explains the difference between trauma and PTSD, how these conditions can show up in the reproductive period, and how they can impact individuals, partnerships, and families. Most importantly, her message…
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Postpartum Anxiety After Traumatic Birth
Today’s personal story comes from Savannah Burton. With a passion for maternal mental health, Savannah feels fortunate to live out her dream of helping others as a therapist and entrepreneur. She explains what it feels like to not like being pregnant, to feel hesitant about motherhood, and…
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Foundations in Paternal Perinatal Mental Health
I’m excited to welcome back Dr. Daniel Singley back to the show. He joined me about seven years ago when we were a brand-new podcast, and he’s been busy doing meaningful work in the world around paternal mental health. Join us to learn more about why…
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Healing with Yoga- Perinatal Mental Health
Today’s episode features another personal account of struggle through postpartum issues and a journey to healing. She explains how her transition into motherhood helped propel her into the perinatal mental health field, and she highlights signs and symptoms, also known as “orange flags,” that are often…
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Postpartum Anxiety and PTSD
Postpartum anxiety and PTSD struggles in the transition to motherhood can be a great motivator to help others. Such is the story of today’s guest.
Becoming a mom during the early months of the COVID pandemic left Molly feeling blindsided by her birth and postpartum experience, even as…
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Postpartum Healing After D-MER and Sleep Deprivation
Explore postpartum healing as Alicia shares her struggles with depression, D-MER, and sleep deprivation, and how she triumphed as a new parent. Today’s guest shares her experience with postpartum depression and how she got through it to the other side. Sleep deprivation is common for…