drkat, Author at Well Mind Perinatal

295: Group Peer Support with Annette Cycon and Nelly Willis

Parenting Issues, PodcastOctober 30, 2023902Views 0Likes 0Comments

Watch on YouTube: Group Peer Support There are not many group models that are supportive of a wide range of people concerning their languages, environments, and backgrounds. My two guests today have formed a powerful support system that needs to be replicated everywhere in the world. Join us to learn more! About Annette Cycon Annette…

294: Matrescence and Child Development with Christine Carrig

Parenting Issues, PodcastOctober 23, 2023614Views 0Likes 0Comments

Watch on YouTube: Matrescence and Child Development Matrescence is the name for the “motherhood development process,” and it’s not an easy journey for every woman to navigate. Becoming a mother is an intricate dance of transition that impacts every part of a woman’s life down to her very identity. This process is every bit as…

293: Behind the Sessions: Emotional Pain with Dr. Kat

Podcast, TherapyOctober 19, 2023413Views 0Likes 0Comments

Watch on YouTube: Emotional Pain Today’s topic is one that all of us have experienced, and many may be going through it right now. Why are we hesitant to talk openly about our emotional pain and suffering? Part of the problem is that society misconstrues the expression of pain or suffering as weakness, and we…

292: Sports Psychology Strategies for Empowered Birth with Dr. Carla Meijen

Birthing Support, Podcast, PregnancyOctober 16, 2023830Views 0Likes 0Comments

Watch on YouTube: Sports Psychology Strategies for Empowered Birth Welcome back for another great episode! I’m joined by Dr. Carla Meijen to discuss her book, Empowered Birth: Lessons From Sport Psychology for Your Maternity Journey. Her book is a fascinating take on how pregnancy can be viewed as an endurance sport. Join us to learn…

291: Medication Support for Healing from PPD and PPA with Victoria Vaughan, DVM

Podcast, Postpartum Anxiety, Postpartum DepressionOctober 10, 2023464Views 0Likes 0Comments

Watch on YouTube: Medication Support for Healing from PPD and PPA Medication support for healing PPD and PPA is a hot topic that carries with it many misconceptions. Unlike with other medical conditions, there are fears around taking medications specifically for anxiety and depression. Our goal with today’s show is to help shed the stigma…

290: Behind the Sessions: Starting Therapy

Podcast, TherapyOctober 5, 2023521Views 0Likes 0Comments

Watch on YouTube: Behind the Sessions Series Welcome to a new series of the Mom & Mind podcast called Behind the Sessions. We will have a new episode every other Thursday to give additional insight into therapy and the perinatal mental health and reproductive health specialties. Our goal is to pull back the curtain on…

Author page: drkat

drkat

294: Matrescence and Child Development with Christine Carrig

293: Behind the Sessions: Emotional Pain with Dr. Kat

292: Sports Psychology Strategies for Empowered Birth with Dr. Carla Meijen

291: Medication Support for Healing from PPD and PPA with Victoria Vaughan, DVM

290: Behind the Sessions: Starting Therapy

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