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Severe PPD, Anxiety Healing and Advocating for AAPI Moms Show Highlights:
Dr. Jasmine’s story of infertility, her pregnancy, and her daughter’s birth The super storm that drove Jasmine’s postpartum depression into a downward spiral Feelings of worthlessness, failure, and asking, “Why did we try so hard for this?” Addressing the problems with…
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Understanding Hyperemesis Gravidarum: Causes and Impacts on Pregnancy and Beyond
Today, Dr. Kat hosts Dr. Marlena Fejzo, an expert on hyperemesis gravidarum (HG), a severe form of pregnancy sickness. Dr. Fejzo, affiliated with the University of Southern California and the HER Foundation, discusses HG's debilitating symptoms, its long-term health impacts, and the challenges…
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Postponing Sleep: Time Alone or Anxiety?
Today’s episode covers a common problem I see with clients in therapy; it’s the issue of fighting sleep. People are exhausted, running on empty, and not getting the sleep they need. When the kids go to bed, there is an urge to stay awake and get…
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Postpartum Depression, Anxiety and Navigating Motherhood's Unpredictable Path
When the uncertainty of motherhood is combined with caring for a special needs child, the demands can be overwhelming. Today’s guest shares what it’s like to mother a special needs child and fight through postpartum anxiety and depression to find healing.
Postpartum Depression, Anxiety…
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New Beginnings: Tackling the Struggles of Going Back to Work
It is an undeniable fact that our Western norms for prenatal and postnatal care of mothers are very different from other countries and cultures. Even the term “confinement” is not as familiar to most Americans as it is in other countries. Join…
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To-Do Lists and Self-Criticism: You've Done More Than You Think
The idea of “not doing enough” comes up every week with moms in therapy who feel like they aren’t getting enough done on their to-do list, whether it’s an actual list or a mental list in their minds. Let’s explore this topic…