drkat, Author at Well Mind Perinatal

364: New Beginnings: Tackling the Struggles of Going Back to Work

Parenting Issues, Podcast, Pressure / Myths of MotherhoodSeptember 16, 2024979Views 0Likes 0Comments

Watch on YouTube: New Beginnings: Tackling the Struggles of Going Back to Work The transition back to work as a new parent can be a difficult time to navigate, and many factors can have a significant impact on our lives and emotional well-being. Even though the transition can cause anxiety, depression, and heavy emotions, there…

363: Life-Threatening Amniotic Fluid Embolism: A Story of Birth Trauma, Survival, and Healing with Kayleigh Summers

Birth Trauma, Culture / Religion / Dynamics, PodcastSeptember 9, 20242KViews 0Likes 0Comments

Watch on YouTube: Life-Threatening Amniotic Fluid Embolism: A Story of Birth Trauma, Survival, and Healing Today’s episode carries a sensitivity notice for anyone currently processing a birth trauma and anyone who isn’t prepared for hearing a life-threatening birth story. Please care for your emotional health and use your judgment and join us for Kayleigh’s…

362: Behind the Sessions: The Guilt of Wanting Alone Time as a Mom

Podcast, TherapySeptember 5, 20244KViews 0Likes 0Comments

Watch on YouTube: The Guilt of Wanting Alone Time as a Mom There are many different reasons that bring people into therapy. I often find myself angered by how societal impacts and pressures continue to haunt new moms to the point of making them feel bad about themselves. They can feel stuck and wonder if…

361: Healing Birth Trauma Through Storytelling and Sharing the Narratives of Black Mothers

Birth Trauma, Culture / Religion / Dynamics, PodcastSeptember 2, 20242KViews 0Likes 0Comments

Watch on YouTube: Healing Birth Trauma Through Storytelling and Sharing the Narratives of Black Mothers Today’s episode focuses on the narrative style of therapy, and it’s a topic that we haven’t covered on the podcast before. We always want to explore new therapeutic approaches and the various ways they can offer healing and support for…

360: Clinical Hypnosis and Strategic Psychotherapy for Perinatal Mental Health

Podcast, PostpartumAugust 26, 20242KViews 0Likes 0Comments

Watch on YouTube: https://youtu.be/_W6VLhgdYlw Clinical Hypnosis and Strategic Psychotherapy for Perinatal Mental Health Today’s episode is about the benefits of two lesser-known therapy modalities and how they can be used in perinatal mental health. Join us to learn more from our expert guest! Clinical Hypnosis and Strategic Psychotherapy for Perinatal Mental Health Show Highlights An explanation…

359: Behind The Sessions: Signs and Symptoms of Postpartum Anxiety with Dr. Kat

Podcast, Postpartum Anxiety, TherapyAugust 23, 20241KViews 0Likes 0Comments

Watch on YouTube: Signs and Symptoms of Postpartum Anxiety Even though the experiences might be different, there are many similarities in postpartum struggles. It helps all of us to know that ALL of our experiences are real, and no one has it “all figured out.” Thinking that everyone else but you must have it all…

Author page: drkat

drkat

364: New Beginnings: Tackling the Struggles of Going Back to Work

363: Life-Threatening Amniotic Fluid Embolism: A Story of Birth Trauma, Survival, and Healing with Kayleigh Summers

362: Behind the Sessions: The Guilt of Wanting Alone Time as a Mom

361: Healing Birth Trauma Through Storytelling and Sharing the Narratives of Black Mothers

360: Clinical Hypnosis and Strategic Psychotherapy for Perinatal Mental Health

359: Behind The Sessions: Signs and Symptoms of Postpartum Anxiety with Dr. Kat

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