drkat, Author at Well Mind Perinatal

342: “Rattled” How to Calm New Mom Anxiety

Podcast, Postpartum AnxietyJune 3, 2024471Views 0Likes 0Comments

Watch on YouTube: "Rattled" How to Calm New Mom Anxiety So many changes happen in the transition to motherhood, and these shifts run the gamut from physical, mental, emotional, and social changes to even chemical changes in the brain. I’m joined today by the author of Rattled: How to Calm New Mom Anxiety with the…

341: Behind the Sessions: Becoming a Parent When You Had Difficult Parents

Parenting Issues, Podcast, TherapyMay 31, 2024442Views 0Likes 0Comments

Watch on YouTube: Becoming a Parent When You Had Difficult Parents Relationship challenges are at the top of the list of things that come up in therapy sessions. I’m not just referring to partner relationship difficulties, but even relationships with other family members. Becoming a parent brings up a lot of relationship dynamics about childhood,…

340: Perinatal Intensive Outpatient Program (IOP) with Roxanne Rosenberg

PodcastMay 27, 2024415Views 0Likes 0Comments

Watch on YouTube: Perinatal Intensive Outpatient Program (IOP) Join us for a deep dive into a perinatal IOP and what that involves. Today’s expert shares helpful information so we can understand the value of this higher level of perinatal support. Perinatal Intensive Outpatient Program (IOP) Show Highlights What is a perinatal IOP? Reasons why…

339: Perinatal Health Anxiety with Michelle Flynn, MA, MIACP

PodcastMay 20, 2024467Views 0Likes 0Comments

Watch on YouTube: Perinatal Health Anxiety Health anxiety during pregnancy and the postpartum is a very real struggle for many people. My guest today joins us to share her experience and what she’s seeing from clients in her practice. You’ll learn how to notice perinatal health anxiety and what to do about it. Join us…

338: Behind The Sessions: Returning to Work After a Perinatal Mental Health Condition

Podcast, Postpartum, TherapyMay 16, 2024443Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/M6y5dtKjnR8 Returning to Work After a Perinatal Mental Health Condition Many factors influence the transition to parenthood, and most of those things are unexpected and unpredictable. No one “signs up for” a perinatal mental health condition, but it can seem to come out of nowhere and leave you blindsided–in addition to the normal…

337: Evidence Based Birth®️ with Dr. Rebecca Dekker

Birth Trauma, Birthing Support, PodcastMay 13, 2024519Views 0Likes 0Comments

Watch on YouTube: Evidence Based Birth®️ Having information and being empowered to make decisions are ways to protect mental health. Nothing is more disempowering than finding out later that you had choices of which you were unaware at the height of a mental health struggle. All of these concepts apply perfectly to birthing situations. One…

Author page: drkat

drkat

342: “Rattled” How to Calm New Mom Anxiety

341: Behind the Sessions: Becoming a Parent When You Had Difficult Parents

340: Perinatal Intensive Outpatient Program (IOP) with Roxanne Rosenberg

339: Perinatal Health Anxiety with Michelle Flynn, MA, MIACP

338: Behind The Sessions: Returning to Work After a Perinatal Mental Health Condition

337: Evidence Based Birth®️ with Dr. Rebecca Dekker

Office

Links

Newsletter