healing Archives

235: Centering the Mother and Healing with Internal Family Systems Psychotherapy

Podcast, Postpartum, Wellness / PreventionSeptember 19, 20222KViews 0Likes 0Comments

https://youtu.be/GNhHQOraHHQ Today’s episode features a different take on perinatal mental health conditions. It’s a fresh perspective on the changes and transformation that take place when becoming a mother. This episode is loaded with helpful information, and I hope you’ll join us to learn more! Rebecca Geshuri and Jessica Sorci are Licensed Marriage and Family Therapists, Internal Family…

226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam

Baby Feeding, BIPOC, Culture / Religion / Dynamics, Mother's Medical Condition, Podcast, Postpartum Anxiety, Postpartum DepressionMay 23, 2022844Views 0Likes 0Comments

During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to the forefront the importance of finding self-worth and fulfillment in yourself and who…

191: A Journey Through Preeclampsia, NICU, PPD, and Finding Hope

NICU, Parenting Issues, Podcast, Postpartum DepressionNovember 16, 2020912Views 0Likes 0Comments

Even though there is much variation in the stories that women share here on the podcast, it’s amazing how many similarities they share. In today’s conversation, like so many others, we see a commonality in both the suffering, the isolation, and the path to healing. Leila Tualla is an author and poet. She journaled her…

178: Linet’s Story: Healing from PPD and PPA

Podcast, Postpartum DepressionMay 24, 2020701Views 0Likes 0Comments

Going through a postpartum mental health event can be a transformative experience. Many survivors feel inspired to change the course of their lives and careers and dedicate themselves to supporting and serving others. Such is the case of today’s guest, and her story is a fitting way to round out Maternal Mental Health Month. Join…

160: Healing from Postpartum Depression and Postpartum Anxiety

Podcast, Postpartum Anxiety, Postpartum DepressionSeptember 16, 2019714Views 0Likes 0Comments

Today’s show is a personal story of postpartum anxiety and depression that led to a voluntary psychiatric hospital evaluation. My guest will share how she got to that point, along with the signs and symptoms that went unnoticed for a long time. We will also hear about her journey to healing and how she’s helping…

135: Recovering from 4th Degree Tears

PodcastJanuary 21, 2019535Views 0Likes 0Comments

Laura Fry is a wife and mother to 3 amazing kids. She is a former health care professional, turned stay at home mom after the birth of her first son. During that birth she suffered a 4th degree perineal tear and in January 2015 created a Facebook support group for others who have also sustained…

Tag: healing

235: Centering the Mother and Healing with Internal Family Systems Psychotherapy

226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam

191: A Journey Through Preeclampsia, NICU, PPD, and Finding Hope

178: Linet’s Story: Healing from PPD and PPA

160: Healing from Postpartum Depression and Postpartum Anxiety

135: Recovering from 4th Degree Tears

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