Therapy Archives

341: Behind the Sessions: Becoming a Parent When You Had Difficult Parents

Parenting Issues, Podcast, TherapyMay 31, 2024322Views 0Likes 0Comments

Watch on YouTube: Becoming a Parent When You Had Difficult Parents Relationship challenges are at the top of the list of things that come up in therapy sessions. I’m not just referring to partner relationship difficulties, but even relationships with other family members. Becoming a parent brings up a lot of relationship dynamics about childhood,…

338: Behind The Sessions: Returning to Work After a Perinatal Mental Health Condition

Podcast, Postpartum, TherapyMay 16, 2024349Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/M6y5dtKjnR8 Returning to Work After a Perinatal Mental Health Condition Many factors influence the transition to parenthood, and most of those things are unexpected and unpredictable. No one “signs up for” a perinatal mental health condition, but it can seem to come out of nowhere and leave you blindsided–in addition to the normal…

335: Behind the Sessions: Communication Challenges After Baby Comes Home

Podcast, Relationships / Couples / Sex, TherapyMay 2, 2024249Views 0Likes 0Comments

Watch on YouTube: Emotional Impacts of Infertility and Treatments In today’s Behind the Sessions episode, we focus on the pain and grief that people experience in the infertility and loss journey while trying to become a parent or add another child to their family. While it’s impossible to cover every aspect of this topic in…

329: Behind The Sessions: The Healing Journey: Understanding the Ups and Downs

Podcast, TherapyApril 4, 2024332Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/ijsJcufHDvI The Healing Journey: Understanding the Ups and Downs Just as a broken bone or surgery takes time for the healing process, the recovery process in healing from a perinatal mental health condition takes time. The process isn’t linear at all but is filled with ups and downs, and it comes with short-term…

326: Behind The Sessions: Why Are We So Hard on Ourselves?

Podcast, TherapyMarch 21, 2024294Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/7noklsLMsXw Behind The Sessions: Why Are We So Hard On Ourselves There is more to the story than postpartum depression. There are many complexities to the ways we talk to ourselves. I see perinatal folks give in frequently to thoughts of self-judgment and even self-hatred, which is not at all a healthy scenario…

323: Behind the Sessions: Feeling Loss in the Transition to Parenthood

Podcast, TherapyMarch 7, 2024333Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/VIHQL5dOUMc Behind The Sessions: Feeling Loss in the Transition to Parenthood We can all agree that the transition to parenthood is huge and multi-faceted. For many parents, that transition feels like not just a big change but a monumental loss. It’s a loss of what once was and the life you had grown…

Therapy

341: Behind the Sessions: Becoming a Parent When You Had Difficult Parents

338: Behind The Sessions: Returning to Work After a Perinatal Mental Health Condition

335: Behind the Sessions: Communication Challenges After Baby Comes Home

329: Behind The Sessions: The Healing Journey: Understanding the Ups and Downs

326: Behind The Sessions: Why Are We So Hard on Ourselves?

323: Behind the Sessions: Feeling Loss in the Transition to Parenthood

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