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440: Behind The Sessions: What Moms Google and What They Say

Podcast, TherapySeptember 4, 2025940Views 0Likes 0Comments

Watch on YouTube: Behind The Sessions: One Big Thing We Are Missing About Mother Instincts In today’s episode, I want to discuss the feeling many people have that “something’s not right,” but they may not have the words to articulate exactly what it is. That feeling can come during pregnancy or postpartum, and it can…

437: Behind the Sessions: One Big Thing We Are Missing About Mother Instincts

Podcast, TherapyAugust 21, 20251KViews 0Likes 0Comments

Watch on YouTube: https://youtu.be/SpUXDs2ettA Behind The Sessions: One Big Thing We Are Missing About Mother Instincts One goal of this podcast is to shed light on aspects of our self-perception that have been in the shadows. Moms often feel shamed and judgmental about discussing their feelings, and they frequently believe they are alone in their experiences.…

434: Behind the Sessions: Re Release- Breastfeeding, D-MER and Maternal Mental Health

Podcast, TherapyAugust 7, 20251KViews 0Likes 0Comments

Watch on YouTube: Behind The Sessions: Re Release - Breastfeeding, D-MER and Maternal Mental Health You may think that postpartum depression covers all aspects of perinatal mental health issues that new mothers face. The fact is that there are other kinds of mood changes, some that are talked about and some that are relatively unknown…

431: Behind the Sessions: Letting go of Guilt About Not Being Present in Postpartum

Podcast, TherapyJuly 24, 20251KViews 0Likes 0Comments

Watch on YouTube: https://youtu.be/LmXe5knbZpk Behind The Sessions: Letting go of Guilt About Not Being Present in Postpartum Today’s episode explores a crucial topic that warrants our attention. We are discussing the after-effects of postpartum depression, postpartum anxiety, and perinatal mental health conditions. The lingering sense of guilt, sadness, regret, grief, anger, and frustration comes as a…

428. Behind the Sessions: The Weight of the Mental Load

Podcast, Therapy, Wellness / PreventionJuly 10, 2025990Views 0Likes 0Comments

Watch on YouTube: Behind The Sessions: The Weight of the Mental Load The end of the school year and the transition to summer bring different types of mental load for parents. There is a shift in schedule, priorities, and what you’re thinking about each day, and there can be more to manage, especially for the…

425. Behind the Sessions: Declines in Maternal Health and Mental Health

Men / Fathers, Podcast, TherapyJune 26, 2025963Views 0Likes 0Comments

Watch on YouTube: Behind The Sessions: Declines in Maternal Health and Mental Health Today’s episode focuses on a recent article in JAMA Internal Medicine regarding maternal mental health in the United States. I’ll explain and summarize the study and results, and discuss the most appropriate next steps. Since I’m presenting the information in summary form,…

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440: Behind The Sessions: What Moms Google and What They Say

437: Behind the Sessions: One Big Thing We Are Missing About Mother Instincts

434: Behind the Sessions: Re Release- Breastfeeding, D-MER and Maternal Mental Health

431: Behind the Sessions: Letting go of Guilt About Not Being Present in Postpartum

428. Behind the Sessions: The Weight of the Mental Load

425. Behind the Sessions: Declines in Maternal Health and Mental Health

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