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Behind the Sessions Cover IF

416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby

Fertility / Infertility, Podcast, Postpartum, TherapyMay 15, 20252KViews0Likes0Comments
Watch on YouTube: Behind The Sessions: Grief and Identity When IVF Doesn't End with a Baby A wide range of perinatal mental health topics come up in my therapy practice, including issues with conception, birth, postpartum, and much more. I frequently see people go through multiple rounds of IVF and other assisted reproductive technologies through…

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407: Recognizing Perinatal Mental Health Symptoms in Yourself

Podcast, Postpartum, Postpartum Anxiety, Postpartum Depression, Postpartum Psychosis, TherapyApril 3, 20251KViews0Likes0Comments
Watch on YouTube: Behind The Sessions: Recognizing Perinatal Mental Health Symptoms in Yourself We are covering an important topic today because many people don’t realize that they are dealing with a perinatal mental health condition. They might even think their experience is “normal.” There is not enough information and awareness around what to look for…

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404: Behind the Sessions: Intimacy Challenges When Trying to Conceive

Podcast, Relationships / Couples / Sex, TherapyMarch 20, 20252KViews0Likes0Comments
Watch on YouTube: Behind The Sessions: Intimacy Challenges When Trying to Conceive Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…

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EMDR and trauma

403: Healing Journeys: Understanding EMDR and Trauma Recovery

Podcast, PTSD, TherapyMarch 17, 20252KViews0Likes0Comments
Watch on YouTube: Healing Journeys: Understanding EMDR and Trauma Recovery Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery. Healing Journeys: Understanding EMDR and Trauma Recovery Show Highlights: Understanding the scope of reproductive trauma…

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prengancy

401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy

Podcast, Pregnancy, TherapyMarch 10, 20254KViews0Likes0Comments
Watch on YouTube: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy It’s not uncommon to feel disconnected from your pregnancy and your unborn baby. These feelings bring shame for not living up to the idealized standard of what pregnancy and motherhood “should be.” This shame can lead to isolation, confusion, painful fears, and an emotional…

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political stress

398: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress

Podcast, TherapyFebruary 24, 2025961Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress Today’s session is about what’s happening in the world and the impact on moms and families. Current politics in the US are absolutely affecting our stress levels. People are expressing concerns and fears in therapy sessions as huge changes are happening,…

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