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Therapy

464: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 4 – Postpartum

Watch on YouTube: 464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…

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postpartum

461: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 3 – Pregnancy Loss

Watch on YouTube: Behind The Sessions: Perinatal Mental Health During the Holidays, Part 3- Pregnancy Loss This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of…

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pregnancy

458: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 2 – Pregnancy

Watch on YouTube: https://youtu.be/n4DL82KzUs0 Behind The Sessions: Perinatal Mental Health During the Holidays, Part 2- Pregnancy Our first⁠ episode⁠ in this series was about infertility; today’s focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I’m discussing how holiday expectations might not align with what's happening. The holidays can feel like…

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infertility

455: Behind the Sessions: Perinatal Mental Health During the Holidays,  Part 1-Infertility

Watch on YouTube: https://youtu.be/fkcZQoU-zKs Behind The Sessions: Perinatal Mental Health During the Holidays, Part 1- Infertility Today’s episode marks the beginning of a four-part series on coping with specific holiday scenarios, including infertility, pregnancy, postpartum, and pregnancy loss. We will discuss tips and tricks that can also be useful at other times of the year…

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