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father's mental health day

422: Behind the Sessions: International Father’s Mental Health Day

Men / Fathers, Podcast, TherapyJune 12, 202559Views0Likes0Comments
Watch on YouTube: https://youtu.be/bBPCnQznzyI Behind The Sessions: International Father's Mental Health Day The focus of perinatal mental health is often on mothers, but we can’t discount the importance of fathers’ mental health on children, families, and relationships. Dads everywhere are struggling, and they often do so in silence. We need to raise awareness of this aspect…

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burnout

419: Behind the Sessions: Encore Presentation of Burnout and Managing Overwhelm

Podcast, Stress/ Burnout / Perfectionism, TherapyMay 29, 202592Views0Likes0Comments
Watch on YouTube: https://youtu.be/O84lGtpQrDw Behind The Sessions: Burnout and Managing Overwhelm For today’s episode, I’m bringing back an episode from pandemic times. We are featuring an encore presentation of Episode 197, Burnout and Managing Overwhelm. Even though this episode was about managing the challenges and stress that came with life during a global pandemic, there is…

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418 stepmom Jasmin Yow episode cover

418: Navigating the Transition into Biological Motherhood as a Stepmom

Parenting Issues, Podcast, TherapyMay 26, 2025225Views0Likes0Comments
Watch on YouTube: https://youtu.be/B2-6AAUPECs Navigating the Transition into Biological Motherhood as a Stepmom We have covered many aspects of the transition into parenthood, but the perspective shifts with many complexities when you are a stepmom. That’s our focus in today’s show, and our guest helps us take an honest and real look at this adjustment. Join…

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Behind the Sessions Cover IF

416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby

Fertility / Infertility, Podcast, Postpartum, TherapyMay 15, 2025133Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Grief and Identity When IVF Doesn't End with a Baby A wide range of perinatal mental health topics come up in my therapy practice, including issues with conception, birth, postpartum, and much more. I frequently see people go through multiple rounds of IVF and other assisted reproductive technologies through…

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407: Recognizing Perinatal Mental Health Symptoms in Yourself

Podcast, Postpartum, Postpartum Anxiety, Postpartum Depression, Postpartum Psychosis, TherapyApril 3, 2025216Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Recognizing Perinatal Mental Health Symptoms in Yourself We are covering an important topic today because many people don’t realize that they are dealing with a perinatal mental health condition. They might even think their experience is “normal.” There is not enough information and awareness around what to look for…

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404: Behind the Sessions: Intimacy Challenges When Trying to Conceive

Podcast, Relationships / Couples / Sex, TherapyMarch 20, 2025209Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Intimacy Challenges When Trying to Conceive Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…

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