Therapy Archives

384: Anti-Oppressive Counseling in Infant and Perinatal Mental Health with Meyleen Velasquez

Advocacy/Legal, Podcast, Therapy5 days ago150Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/OXuiN5UbzPY Anti-Oppressive Counseling in Infant and Perinatal Mental Health This episode covers an important topic geared toward therapists, perinatal mental health providers, and play therapists who want to have cultural humility with an anti-oppressive stance. You’ll learn what this means and how this viewpoint benefits the families affected by our work. Join us!…

383: Behind the Sessions: The Emotional Process of Considering Medication

Podcast, TherapyDecember 13, 202454Views 0Likes 0Comments

Watch on YouTube: The Emotional Process of Considering Medication A common issue that comes up frequently in therapy is taking medication during the perinatal period. There is much debate and many conflicting emotions about this decision of whether or not to take medication. It’s a personal choice that each person has to make, but we…

380: Behind the Sessions: Festive or Frantic? Coping Through the Holidays

Podcast, TherapyNovember 28, 2024101Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/pm4YDyCeJ9c Festive or Frantic: Coping Through the Holidays There are seasonal themes that come up every year in therapy, and stress around the holidays is always a common issue. The joy of the season and family togetherness come with many challenges. Navigating the perinatal world adds complications to the mix of holiday stress,…

377: Behind the Sessions: Anger and Emotional Pain in Marriage

Podcast, Postpartum Depression, TherapyNovember 15, 2024123Views 0Likes 0Comments

Watch on YouTube: Anger and Emotional Pain in Marriage We are exploring a topic that pops up frequently in therapy sessions. Relationship issues are often an underlying factor of other challenges that prompt women to seek therapy. They are looking for problem-solving solutions to help with the pain they are experiencing in their relationships. Let’s…

371: Behind the Sessions: Signs & Symptoms of Postpartum Depression

Podcast, Postpartum Depression, TherapyOctober 17, 2024167Views 0Likes 0Comments

Watch on YouTube: Signs & Symptoms of Postpartum Depression In my therapy practice, I meet with moms at all stages of their reproductive journeys. It is a consistent thing that perinatal mental health conditions sneak up on people. Many new moms don’t know when to be concerned and when to seek help for perinatal depression,…

368: Behind the Sessions: Postponing Sleep: Time Alone or Anxiety?

Podcast, Sleep, TherapyOctober 3, 2024126Views 0Likes 0Comments

Watch on YouTube: Postponing Sleep: Time Alone or Anxiety? Today’s episode covers a common problem I see with clients in therapy; it’s the issue of fighting sleep. People are exhausted, running on empty, and not getting the sleep they need. When the kids go to bed, there is an urge to stay awake and get…

Therapy

384: Anti-Oppressive Counseling in Infant and Perinatal Mental Health with Meyleen Velasquez

383: Behind the Sessions: The Emotional Process of Considering Medication

380: Behind the Sessions: Festive or Frantic? Coping Through the Holidays

377: Behind the Sessions: Anger and Emotional Pain in Marriage

371: Behind the Sessions: Signs & Symptoms of Postpartum Depression

368: Behind the Sessions: Postponing Sleep: Time Alone or Anxiety?

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