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Postpartum

parenthood

433: Then Comes Baby: An Honest Conversation About Birth, Postpartum, and the Complex Transition to Parenthood

Watch on YouTube: The Comes Baby: An Honest Conversation About Birth, Postpartum and the Complex Transition to Parenthood Today’s guest returns to the podcast with her passion for perinatal mental health, and I’m honored to share our conversation with you about her work and her new book, which offers holistic and realistic support for new…

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Breastfeeding and D-MER

434: Behind the Sessions: Re-Release- Breastfeeding, D-MER and Maternal Mental Health

Watch on YouTube: When Suffering is Minimized: The Journey Through Undiagnosed Pregnancy and Postpartum Mood Disorders We are hearing Alyssa’s story in today’s episode. She shares her experience with postpartum anxiety, depression, and OCD, as well as her lifelong battle for mental health. We’ve discussed many times on the podcast that a history of mental…

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High-Functioning Postpartum Depression

High-Functioning Postpartum Depression: The Hidden Strain Behind the Smile

When we picture postpartum depression, many of us imagine a mother who is tearful, withdrawn, or unable to care for her baby. But for many women, depression doesn’t look like this. It hides behind productivity, ambition, and even a smile. These are the mothers who wake up, make breakfast, meet deadlines, care for their children—and…

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podcast cover more than blue

421: “More Than Blue” Documentary with Dr. Lee Cohen

Watch on YouTube: "More Than Blue" Documentary Today, Dr. Kat speaks with Dr. Lee Cohen about his powerful new documentary, More Than Blue. Dr. Cohen shares the inspiration behind the film, how it was made, and his hopes for its impact in destigmatizing perinatal mental health conditions. A passionate advocate, Dr. Cohen offers insights from…

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Behind the Sessions Cover IF

416: Behind the Sessions: Grief and Identity When IVF Doesn’t End with a Baby

Watch on YouTube: Behind The Sessions: Grief and Identity When IVF Doesn't End with a Baby A wide range of perinatal mental health topics come up in my therapy practice, including issues with conception, birth, postpartum, and much more. I frequently see people go through multiple rounds of IVF and other assisted reproductive technologies through…

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alanis morissette

413: ENCORE! In Discussion with Alanis Morissette and Postpartum Support International

Watch on YouTube: https://youtu.be/yTjpsEfF2uM In Discussion with Alanis Morissette and Postpartum Support International We have a very special episode to share with you today. I’m deeply honored to host Grammy Award-winning singer-songwriter, thought leader, and wholeness advocate, Alanis Morissette! She is joined by the president and CEO of Postpartum Support International, Dr. Wendy Davis! Alanis found…

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