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The Importance of Pelvic Health
There is an overall lack of information and education about pelvic health in the pregnancy, birth, and postpartum world. A new mother’s ability to care for her newborn has everything to do with her mental, physical, and emotional health, but modern medicine and our society have lost…
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Black Maternal Mental Health
Maternal mental health has a profound impact on individuals, couples, families, children, and our society as a whole. It’s important that every parent, regardless of race, color, or ethnicity, has access to resources and support when they need it most, and that just isn’t the case in our…
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Dr. Kat's Postpartum Story
I am sharing my postpartum story, in honor of Maternal Mental Health Month. Karen Kleiman is interviewing me, as the guest. Yes that's right!
I last told my story way back in Episode 1 in June 2016. I want all of you who know me as Dr. Kat professionally…
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"Good Moms Have Scary Thoughts"
We continue in the month of May, Mental Health Awareness Month!
We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources and the proper support…
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https://youtu.be/KjVml8sQnT0
Salud Mental Materna
Sabemos que 1 de cada 7 mujeres (1 de cada 10 padres) experimenta síntomas de depresión y ansiedad durante su etapa posparto. Los Trastornos del Estado de Ánimo Perinatal (PMD) durante el embarazo y dentro del primer año después del parto, pueden manifestarse en las personas de todas las…
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Supporting LBGTQ+ and Non-Traditional Families
The conversation around parenting in LGBTQ+ and non-traditional families needs to be expanded and better understood in today’s world. More and more families are being created with dynamics that make them non-traditional in some way, and support on the path to parenthood for EVERYONE is crucial. Join…