drkat, Author at Well Mind Perinatal

292: Sports Psychology Strategies for Empowered Birth with Dr. Carla Meijen

Birthing Support, Podcast, PregnancyOctober 16, 20233KViews 0Likes 0Comments

Watch on YouTube: Sports Psychology Strategies for Empowered Birth Welcome back for another great episode! I’m joined by Dr. Carla Meijen to discuss her book, Empowered Birth: Lessons From Sport Psychology for Your Maternity Journey. Her book is a fascinating take on how pregnancy can be viewed as an endurance sport. Join us to learn…

291: Medication Support for Healing from PPD and PPA with Victoria Vaughan, DVM

Podcast, Postpartum Anxiety, Postpartum DepressionOctober 10, 20231KViews 0Likes 0Comments

Watch on YouTube: Medication Support for Healing from PPD and PPA Medication support for healing PPD and PPA is a hot topic that carries with it many misconceptions. Unlike with other medical conditions, there are fears around taking medications specifically for anxiety and depression. Our goal with today’s show is to help shed the stigma…

290: Behind the Sessions: Starting Therapy

Podcast, TherapyOctober 5, 20231KViews 0Likes 0Comments

Watch on YouTube: Behind the Sessions Series Welcome to a new series of the Mom & Mind podcast called Behind the Sessions. We will have a new episode every other Thursday to give additional insight into therapy and the perinatal mental health and reproductive health specialties. Our goal is to pull back the curtain on…

289: “To Carry Wonder” A Memoir and Guide with Emese Parker

Podcast, Postpartum, PregnancyOctober 2, 20232KViews 0Likes 0Comments

Watch on YouTube: Pregnancy and Postpartum: "To Carry Wonder" A Memoir and Guide Pregnancy and postpartum new insights and fresh perspectives are always helpful! I’m intrigued and excited for today’s guest who discusses her new book, To Carry Wonder. About Emese Parker, RN, WHNP-BC, MPH, PMH-C Emese Parker is a board-certified women’s nurse health practitioner…

288- “Healing From Reproductive Trauma”

Birth Trauma, Podcast, PTSDSeptember 25, 20232KViews 0Likes 0Comments

Watch on YouTube: "Healing From Reproductive Trauma" My guest today helps us understand reproductive trauma, what it looks like, and how to recognize it. She explains the difference between trauma and PTSD, how these conditions can show up in the reproductive period, and how they can impact individuals, partnerships, and families. Most importantly, her message…

287- Postpartum Anxiety After Traumatic Birth with Savannah Burton

Birth Trauma, Podcast, Postpartum AnxietySeptember 18, 20231KViews 0Likes 0Comments

Watch on YouTube: Postpartum Anxiety After Traumatic Birth Today’s personal story comes from Savannah Burton. With a passion for maternal mental health, Savannah feels fortunate to live out her dream of helping others as a therapist and entrepreneur. She explains what it feels like to not like being pregnant, to feel hesitant about motherhood, and…

Author page: drkat

drkat

292: Sports Psychology Strategies for Empowered Birth with Dr. Carla Meijen

291: Medication Support for Healing from PPD and PPA with Victoria Vaughan, DVM

290: Behind the Sessions: Starting Therapy

289: “To Carry Wonder” A Memoir and Guide with Emese Parker

288- “Healing From Reproductive Trauma”

287- Postpartum Anxiety After Traumatic Birth with Savannah Burton

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