drkat, Author at Well Mind Perinatal

drkat

406 articles published

228: Waiting for a Psychotherapy Appointment

Podcast, Resources / Support / DocumentaryJune 20, 2022639Views 0Likes 0Comments

The podcast is six years old this month! With well over 220 episodes, I’m thrilled to know we are reaching so many people in the US and about 90 other countries in the world! What’s most important is that we are getting the message out about perinatal mental health and telling the important personal stories…

227: Parenting Through Collective Trauma

Parenting Issues, PodcastJune 6, 2022817Views 0Likes 0Comments

It’s a good time to acknowledge the trauma that is raging around the world, which just adds to the stress from the challenges we have come through with the COVID pandemic. Here in the US, we are going through a time of multiple mass shootings, baby formula shortages, wars in other countries, political issues, and…

226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam

Baby Feeding, BIPOC, Culture / Religion / Dynamics, Mother's Medical Condition, Podcast, Postpartum Anxiety, Postpartum DepressionMay 23, 20221KViews 0Likes 0Comments

During pregnancy and parenthood, we listen to SO many voices telling us what we should look like, feel like, and do. The stereotypes can be frustrating and demeaning to the point that we feel very unheard and unseen. Today’s conversation brings to the forefront the importance of finding self-worth and fulfillment in yourself and who…

225: “Unwell Women” with Elinor Cleghorn

Podcast, Wellness / PreventionMay 9, 20221KViews 0Likes 0Comments

Watch on YouTube: We, as women, have absorbed much history into ourselves over time regarding our bodies and our health. We wonder why we feel unheard and dismissed, and the more we learn, the more enraged we should become about how modern western medicine has treated women with medical and mental health conditions. Join today’s…

Turning Tragedy into Opportunity: 5 Things I Learned About Using My Voice After My Son Died

Blog, Postpartum Depression, PTSD, StillbirthMay 4, 2022963Views 0Likes 0Comments

Author: Shakima L. Tozay “Hello everybody my name is Shakima and I am a bereaved mama and survivor of stillbirth and postpartum depression and PTSD”. This is how I introduce myself in most support group meetings with other moms like me. It wasn’t always this way. But it describes a part of…

224: Maternal Mental Health Awareness Month with Katayune Kaeni, Psy.D., PMH-C

PodcastApril 25, 20221KViews 0Likes 0Comments

Watch on YouTube: Welcome! Today’s show highlights some important upcoming dates in the world of perinatal mental health as we celebrate Maternal Mental Health Awareness Month in May. Stay tuned for the end as I have an exciting update to share with you. This podcast is very important to me. My purpose is to foster…

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