Watch on YouTube:
https://youtu.be/VIHQL5dOUMc
Behind The Sessions: Feeling Loss in the Transition to Parenthood
We can all agree that the transition to parenthood is huge and multi-faceted. For many parents, that transition feels like not just a big change but a monumental loss. It’s a loss of what once was and the life you had grown…
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https://youtu.be/CLtQ6KfdQGk
Overcoming Postpartum Depression: From Business Owner to Survivor
I’m joined today by Emma Hopkins, a mom and business owner in the UK. At age 39, Emma became a first-time mother and experienced postpartum depression to the point that her entire life, identity, and livelihood changed. She walks us through the tough decision…
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https://youtu.be/TavgUlx8yJg
Interpersonal Therapy for Perinatal Healing
Today’s conversation is about interpersonal therapy (IPT). You’ll learn what IPT is, how it differs from other therapies, and why it is a validated therapy that is well-suited for the perinatal population. Many more clinicians should seek training in this therapy modality which is full of useful…
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317: Behind The Sessions: Hyper Independence Can Make You Anxious
There are a lot of dynamics at play in becoming a parent, and that is an understatement, to say the least! Often overlooked are the needed conversations around new boundaries, tasks, and the “invisible labor” that a new baby brings. These discussions…
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https://youtu.be/PRKSuo4xb7Y
319: Trauma-Informed Approaches for Birth Workers and Birthing People
Today’s show brings back a guest from years ago, and I’m excited to reconnect with her and hear updates about her life and work. She’s a lovely human and a beautiful soul who is doing meaningful work that helps many people. Join us! …
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318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy
My guest today is doing important work with perinatal mental health through psychodynamic and somatic therapy. There is a great need for this therapeutic modality to be available to people who need it and for more training to be accessible to care providers.…