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A Mom's Journey Through Neurodivergence and Perinatal Mental Health
Many people don’t realize that a neurodivergent diagnosis in childhood can be a risk factor for perinatal mental health issues later in life. Join us for today’s conversation with Tiffany!
A Mom's Journey Through Neurodivergence and Perinatal Mental Health Show Highlights
Tiffany’s story…
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How A Mom Can Stop "Doing It All"
“When moms take better care of themselves, they can take better care of others.” This is the message behind Modern Mommy Doc, the creation of Dr. Whitney Casares. She joins us to discuss her wide-ranging work to support new moms in the transition to…
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https://youtu.be/ijsJcufHDvI
The Healing Journey: Understanding the Ups and Downs
Just as a broken bone or surgery takes time for the healing process, the recovery process in healing from a perinatal mental health condition takes time. The process isn’t linear at all but is filled with ups and downs, and it comes with short-term…
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Autism and ADHD Diagnoses in Motherhood
Today’s episode covers an important topic that needs to be addressed as it affects many moms and families. My guest shares her experience of being diagnosed with autism and ADHD later in life, after having her children. She shares how her diagnosis impacted her, what non-stereotypical…
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Mothering Without a Mother
The grief process can be messy and unpredictable, and it can vary widely from person to person and through the different phases of life. Grief comes up in multiple, unexpected ways in the motherhood journey when you have already lost your mother. Join us to hear a personal…
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https://youtu.be/7noklsLMsXw
Behind The Sessions: Why Are We So Hard On Ourselves
There is more to the story than postpartum depression. There are many complexities to the ways we talk to ourselves. I see perinatal folks give in frequently to thoughts of self-judgment and even self-hatred, which is not at all a healthy scenario…