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political stress

398: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress

Podcast, TherapyFebruary 24, 2025760Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress Today’s session is about what’s happening in the world and the impact on moms and families. Current politics in the US are absolutely affecting our stress levels. People are expressing concerns and fears in therapy sessions as huge changes are happening,…

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postpartum depression

397: Blue: A History of Postpartum Depression in America with Rachel Louise Moran

Podcast, Postpartum DepressionFebruary 17, 2025893Views0Likes0Comments
Watch on YouTube: https://youtu.be/HwH4QutMPGw Blue: A History of Postpartum Depression in America My guest has written a powerful book about the history of postpartum depression in America, highlighting the changes in our cultural understanding of PPD. Join us for this discussion. Blue: A History of Postpartum Depression in America​ Show Highlights: How Rachel came to write…

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preparing for postpartum

396: Empowered Parenthood: Insights on Preparing for Postpartum with Gayane Aramyan, LMFT

Podcast, PostpartumFebruary 10, 2025976Views0Likes0Comments
Watch on YouTube: https://youtu.be/ueZsws7e7no Empowered Parenthood: Insights on Preparing for Postpartum Planning ahead for the postpartum has proven to be a helpful strategy to overcome the challenges and unique dynamics of this transitional time. My expert guest and I dive into this topic in today’s episode. Join us! Empowered Parenthood: Insights on Preparing for Postpartum​ Show…

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boundaries

395: Behind The Sessions: Boundaries and Cutting Ties With Abusive Family Members

Podcast, TherapyFebruary 6, 20252KViews0Likes0Comments
Watch on YouTube: https://youtu.be/52EX8jESRMk Behind The Sessions: Boundaries and Cutting Ties With Abusive Family Members Today’s session is about recognizing abusive behaviors in family members and taking appropriate action to protect your mental and physical health. I want to give a warning that some of these situations can be difficult to hear if you have a…

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hysterectomy

393: Healing Trauma After an Emergency Hysterectomy

Birth Trauma, Podcast, Postpartum DepressionJanuary 27, 20252KViews0Likes0Comments
Watch on YouTube: https://youtu.be/uRJgh_ggmRs Healing Trauma After an Emergency Hysterectomy My guest shares her story of an uncomplicated pregnancy that resulted in an emergency hysterectomy just minutes after her daughter’s birth. Join us to hear her story of grief, trauma, feelings of isolation, and healing. Healing Trauma After an Emergency Hysterectomy​ Show Highlights: Lindsey’s story of…

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