Watch on YouTube:
Behind The Sessions: Intimacy Challenges When Trying to Conceive
Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…
Watch on YouTube:
Healing Journeys: Understanding EMDR and Trauma Recovery
Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery.
Healing Journeys: Understanding EMDR and Trauma Recovery Show Highlights:
Understanding the scope of reproductive trauma…
Watch on YouTube:
"Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!…
Watch on YouTube:
Behind The Sessions: Understanding Feeling Disconnected From Pregnancy
It’s not uncommon to feel disconnected from your pregnancy and your unborn baby. These feelings bring shame for not living up to the idealized standard of what pregnancy and motherhood “should be.” This shame can lead to isolation, confusion, painful fears, and an emotional…
Watch on YouTube:
Stories That Heal: Celebrating 400 Episodes on Perinatal Mental Health
I am super excited to bring you our 400th episode! I want to reflect on these almost 9 years, honoring the guests who have shared their stories and the experts who have shared their knowledge and wisdom about pathways to healing.…
Watch on YouTube:
From Surviving to Thriving: Building Community after Postpartum Depression and PTSD
Today, I’m joined by Georgia, who bravely shares her journey of healing after severe postpartum depression and anxiety. We dive into the importance of finding the right level of treatment, and she opens up about her experience in a partial hospitalization…