drkat, Author at Well Mind Perinatal

319: Trauma-Informed Approaches for Birth Workers and Birthing People

Birth Trauma, PodcastFebruary 19, 2024576Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/PRKSuo4xb7Y 319: Trauma-Informed Approaches for Birth Workers and Birthing People Today’s show brings back a guest from years ago, and I’m excited to reconnect with her and hear updates about her life and work. She’s a lovely human and a beautiful soul who is doing meaningful work that helps many people. Join us! …

318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy

Podcast, Postpartum Anxiety, TherapyFebruary 12, 2024844Views 0Likes 0Comments

Watch on YouTube: 318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy My guest today is doing important work with perinatal mental health through psychodynamic and somatic therapy. There is a great need for this therapeutic modality to be available to people who need it and for more training to be accessible to care providers.…

317: Behind the Sessions: Hyper Independence Can Make You Anxious

Podcast, Postpartum Anxiety, TherapyFebruary 7, 2024460Views 0Likes 0Comments

Watch on YouTube: 317: Behind The Sessions: Hyper Independence Can Make You Anxious Becoming a parent can bring intense anxiety and high levels of worry about doing the right thing for your child. Some people have feelings of failure in meeting some high level of expectation that they have of themselves. I always wonder in…

316: Overstimulation and Sensory Overload in Motherhood

High Sensitive, Podcast, PostpartumFebruary 6, 2024707Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/hJIriAvbXJ4 316: Overstimulation and Sensory Overload in Motherhood We have all been in the place of overstimulation, even if we didn’t recognize what was happening at the time. The transition into parenthood is ripe with opportunities for overstimulation and sensory overload. Today’s episode helps us better understand how and why we are overstimulated,…

315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley

Birth Trauma, Podcast, PostpartumJanuary 29, 2024476Views 0Likes 0Comments

Watch on YouTube: 315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley Hearing the stories of others helps us to know that we are not alone. So many families face premature births, NICU stays, and traumatic birth experiences. As always, our message is that there is support and hope. Join us…

314: Behind The Sessions: It’s Okay To Fall Apart

Podcast, TherapyJanuary 25, 2024372Views 0Likes 0Comments

Watch on YouTube: 314: Behind The Sessions: It's Okay To Fall Apart If no one has told you lately, it’s okay to fall apart. If you aren’t functioning at 100% and don’t feel like you can do what you are supposed to do today, it’s okay. We are human beings, not machines, and we aren’t…

Author page: drkat

drkat

319: Trauma-Informed Approaches for Birth Workers and Birthing People

318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy

317: Behind the Sessions: Hyper Independence Can Make You Anxious

316: Overstimulation and Sensory Overload in Motherhood

315: Premature Births, Trauma Healing, and “Cards for Hope” with Savannah Jane O’Malley

314: Behind The Sessions: It’s Okay To Fall Apart

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