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https://youtu.be/BAJEfT7eHdE
312: Intrusive Thoughts and COVID with a Newborn
The height of the COVID pandemic caused so much fear and anxiety, all for good reason. The moms who gave birth and faced postpartum difficulties during this time were under immense pressure to try to keep themselves and their babies safe. For many, it…
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When Your Family Isn't Supportive
Is there anything more complex than family relationships? Our family members can run the gamut from the most loving and reassuring people in our lives to the absolute worst and most difficult people we encounter. One of the major reasons people seek out therapy is to deal…
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A NICU Dr. Shares Her Own Experience with Preterm Babies, PTSD and Anxiety
Postpartum PTSD and anxiety insight from NICU Dr. Alison Hansen, whose two preterm babies each spent time in the NICU, offering a new perspective. Join her story.
About Dr. Alison Hansen
Alison Hansen is a pediatric clinical pharmacist, wife,…
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The Good Enough Mother
Motherhood shouldn’t be filled with guilt and shame! Today’s episode focuses on the social constructs of motherhood and the myth of perfect motherhood. My guest gives a fresh perspective on how we can think differently about motherhood and create a world where mothers feel empowered, supported, and valued.…
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https://youtu.be/JJEaSzhsgTI
Post-Holiday Blues
Welcome to our last episode of 2023 as we continue our Behind the Sessions series. These episodes are created to give you a glimpse behind the scenes of therapy sessions. Even in today’s world, there is so much stigma and so many misconceptions about what goes on in therapy sessions…
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Golden Hour Birth Stories
One of the main goals of this podcast is to empower and support people through sharing stories because we know that hearing the experiences of others can help us feel not so alone in our struggles. Today we meet two moms who host the Golden Hour Birth Podcast,…