Skip to content Skip to sidebar Skip to footer

Wellness / Prevention

HomeAll PostsWellness / Prevention

271: The Importance of Pelvic Health

Mother's Medical Condition, Podcast, Pregnancy, Wellness / PreventionMay 29, 2023769Views 0Likes 0Comments

Watch on YouTube: The Importance of Pelvic Health There is an overall lack of information and education about pelvic health in the pregnancy, birth, and postpartum world. A new mother’s ability to care for her newborn has everything to do with her mental, physical, and emotional health, but modern medicine and our society have lost…

265: Functional Medicine and “The Family Nervous System™”

Podcast, Wellness / PreventionApril 17, 20231KViews 0Likes 0Comments

Watch on YouTube: "The Family Nervous System™" What happens to a person’s nervous system during times of stress, specifically in the transition to parenthood? The impacts of this stress on an individual’s nervous system are also felt in the entire family system. My guest, Dr. BG Mancini, has spent 25 years specializing in physical and…

264: Encore of “Unwell Women” with Elinor Cleghorn

Podcast, Wellness / PreventionApril 10, 2023676Views 0Likes 0Comments

Watch on YouTube: "Unwell Women" Unwell Women shines a light on how modern Western medicine has treated women with medical and mental health conditions. We, as women, have absorbed much history into ourselves over time regarding our bodies and our health. We wonder why we feel unheard and dismissed, and the more we learn, the…

254: Mental Health Challenges through Miscarriages, Pregnancy and Postpartum

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 30, 2023619Views 0Likes 0Comments

Many people experience some kind of mental health condition through pregnancy and postpartum. The reproductive journey brings many challenges, and today’s guest gives us a glimpse into her story of recurrent loss, pregnancy, postpartum, and how she came to self-advocacy and empowerment through her challenges. Join us to hear Megan’s story! Megan Monds fills…

253: Healing Through Trauma From Birth and the Pandemic

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 23, 2023858Views 0Likes 0Comments

Those trained in perinatal mental health can still struggle with perinatal mental health conditions. Having professional knowledge of the issues doesn’t make someone immune from any mental health problems. I’m grateful that today’s guest is sharing her story to show that those in the helping professions can experience the same struggles that any other person…

252: Preparation and Prevention of Perinatal Mental Health Conditions

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 16, 2023818Views 0Likes 0Comments

Today’s focus is on thinking ahead in your perinatal mental health journey. Most of us learn about our problems as they are happening, and we have to learn how to cope along the way. When someone who has “been there” is open and honest about their experience, we can plan ahead and be better prepared.…