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Wellness / Prevention

464: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 4 – Postpartum

Watch on YouTube: 464: Behind the Sessions: Perinatal Mental Health During the Holidays, Part 4 - Postpartum Today’s episode finishes the four-part series on perinatal mental health during the holidays. It is also the final Behind the Sessions episode because life’s circumstances are requiring me to shift, change, and prioritize other things as 2025…

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postpartum

461: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 3 – Pregnancy Loss

Watch on YouTube: Behind The Sessions: Perinatal Mental Health During the Holidays, Part 3- Pregnancy Loss This is the 3rd in a four-part Behind the Sessions series about coping during the holidays with various perinatal mental health challenges. Today’s episode focuses on pregnancy loss. If you’re in a time of grief over the loss of…

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pregnancy

458: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 2 – Pregnancy

Watch on YouTube: https://youtu.be/n4DL82KzUs0 Behind The Sessions: Perinatal Mental Health During the Holidays, Part 2- Pregnancy Our first⁠ episode⁠ in this series was about infertility; today’s focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I’m discussing how holiday expectations might not align with what's happening. The holidays can feel like…

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blue dot safe spot

456: Blue Dot Safe Spot in Healthcare for Perinatal Mental Health

Watch on YouTube: https://youtu.be/DmIjWi9x2v0 Blue Dot Safe Spot in Healthcare for Perinatal Mental Health The Blue Dot Project is an exciting program within PSI, and I’m thrilled for today’s guest to share it with us. We will learn about the project’s details and how you can get involved. The goal of the program is to provide…

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infertility

455: Behind the Sessions: Perinatal Mental Health During the Holidays,  Part 1-Infertility

Watch on YouTube: https://youtu.be/fkcZQoU-zKs Behind The Sessions: Perinatal Mental Health During the Holidays, Part 1- Infertility Today’s episode marks the beginning of a four-part series on coping with specific holiday scenarios, including infertility, pregnancy, postpartum, and pregnancy loss. We will discuss tips and tricks that can also be useful at other times of the year…

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Maternal Ecodistress

454: Maternal Ecodistress and Navigating Matrescence

Watch on YouTube: Maternal Ecodistress and Navigating Matrescence This episode introduces us to maternal ecodistress, explaining what it is and its relationship to matrescence. We also discuss why mothers are vulnerable to mental health challenges in relation to a changing climate and how we can support mothers in this experience. Join us to learn more…

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