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Stress/ Burnout / Perfectionism

172: Sex, Stress, and Burnout. Understanding it All with Emily Nagoski, Ph.D.

We are living in times of unprecedented stress. Even spending increased time with family members can bring added stress. Our desire is to bring you reliable information and education that meet you where you are in these days of social distancing due to coronavirus fears.  Emily Nagoski is a sex educator and the author of…

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94: Postpartum Stress and how to start healing

Dr. Kathleen Kendall-Tackett is talking about some essential info on how stress affects postpartum moms and what to do about it! This is a must listen, it’s so fascinating. This episode is jam packed with great information and insight. You might want to take notes and pass this along to others. What is so fantastic about this episode…

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