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410: ENCORE: Good Moms Have Scary Thoughts with Karen Kleiman

Podcast, Postpartum, Postpartum Depression, Stress/ Burnout / PerfectionismApril 21, 2025116Views 0Likes 0Comments

Watch on YouTube: "Good Moms Have Scary Thoughts" Instead of a normal Behind the Sessions episode today, I’m featuring a great interview with Karen Kleiman from a previous show as we approach May, Maternal Mental Health Month. Maternal mental health needs a massive spotlight on it because it’s gone under-recognized and undersupported for far too…

350: Behind the Sessions: Ongoing Stress and Healing

Podcast, Stress/ Burnout / Perfectionism, TherapyJuly 13, 2024334Views 0Likes 0Comments

Watch on YouTube: Ongoing Stress and Healing There is so much more to the perinatal mental health story than just postpartum depression. I’m coming in hot today on my soapbox to speak on behalf of many very frustrated mothers. The problem is that they are the default parent, being 100%, or nearly 100% responsible for…

343: Innovative Trauma Informed Care for High-Risk Pregnancy with Parijat Deshpande

Podcast, Stress/ Burnout / PerfectionismJune 10, 2024572Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/28-vynmTrz8 Innovative Trauma Informed Care for High-Risk Pregnancy Hearing the words “high-risk pregnancy” strikes fear in the heart of every parent. Even though we may not understand all the ramifications of that designation, we know it means that an unpredictable journey is ahead. I’m excited to welcome back today’s guest and learn more…

305: Behind the Sessions: How to Manage Holiday Stress

Podcast, Stress/ Burnout / Perfectionism, TherapyDecember 14, 2023540Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/GLnMaPjIBQs How to Manage Holiday Stress Today’s topic is showing up in therapy sessions everywhere right now with the holidays and the end of the year. Many people have conflicted feelings about their relationships with their families and upcoming family events; while we feel the pressure to be happy, cheerful, and joyous, we…

261: Parenting Stress and Coping with Your Child’s Medical Condition

Baby's Medical Condition, Podcast, Stress/ Burnout / PerfectionismMarch 20, 20232KViews 0Likes 0Comments

Parenting Stress and Coping with Your Child's Medical Condition Hearing that your child has a medical diagnosis throws a new kind of stress and strain into the parenting arena. Whether the diagnosis is transient or severe, increased parental anxiety is a common issue that presents many twists and turns. Today’s guest shares a pediatrician’s perspective…

218: Collective Stress, Burnout, and Coping Through COVID Times

Podcast, Stress/ Burnout / PerfectionismFebruary 1, 2022750Views 0Likes 0Comments

Watch on YouTube: Today’s focus comes from what has been on my mind and what I hear from many people. Families are feeling the squeeze right now with collective stress, burnout, and trying to cope in the middle of these COVID times. What we are all dealing with and the length of time we have…