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A NICU Dr. Shares Her Own Experience with Preterm Babies, PTSD and Anxiety
Postpartum PTSD and anxiety insight from NICU Dr. Alison Hansen, whose two preterm babies each spent time in the NICU, offering a new perspective. Join her story.
About Dr. Alison Hansen
Alison Hansen is a pediatric clinical pharmacist, wife,…
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The Good Enough Mother
Motherhood shouldn’t be filled with guilt and shame! Today’s episode focuses on the social constructs of motherhood and the myth of perfect motherhood. My guest gives a fresh perspective on how we can think differently about motherhood and create a world where mothers feel empowered, supported, and valued.…
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I'm a Failure: Behind the Sessions
The idea of feeling like a failure comes up often in therapy; I hear it multiple times each week. People who are struggling often feel like they are a failure, and this is heartbreaking to hear. Let’s go behind the scenes and talk about what’s happening…
We all know that the challenges of new motherhood can be many–and overwhelming. If you are an HSP (highly sensitive person), then those challenges may be magnified—and you probably aren’t focusing on any self-care. This topic resonates deeply with me and intrigues me in the way the trait interacts with motherhood and its challenges. Julie…
Maternal Mental Health Week is Here! 4/30-5/4 World Maternal Mental Health day is Wednesday 5/2 We are addressing the myths of motherhood and parenthood while digging a little deeper to see how those myths become the beliefs that we carry about ourselves. What are these myths? So glad you asked! They basically sound like perfection…
Dr. Kat gets on her soapbox! Dishing on a few things that get her upset and maybe get you upset too?!?! We have a long way to go to do better for pregnant, birthing, loss and postpartum moms! Here are some of the things she touchs on… *Can we just be supportive to moms? Can…