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New Beginnings: Tackling the Struggles of Going Back to Work
The transition back to work as a new parent can be a difficult time to navigate, and many factors can have a significant impact on our lives and emotional well-being. Even though the transition can cause anxiety, depression, and heavy emotions, there…
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Loneliness and Isolation
The transition to motherhood can bring feelings of loneliness as life forces a new schedule and new priorities. A new mom’s responsibilities are never-ending, along with the added stress of insufficient sleep and managing a new normal in the household. Our society is set up such that a mom…
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Venting About How Moms Are Treated
We would all love to only associate positive things with pregnancy, birth, and postpartum, but that’s just not everyone’s experience. Unfortunately, many people have negative emotions, triggers, traumas, and heartbreak around these major life events. I get mad on behalf of parents, especially mothers, during the…
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Understanding Why You Feel Rage with Bianca Sprague
It is more common than you might think to experience both anger and rage in the transition to parenthood, and those emotions happen for a variety of reasons and are caused by a multitude of factors. In today’s episode, we are covering all aspects…
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How A Mom Can Stop "Doing It All"
“When moms take better care of themselves, they can take better care of others.” This is the message behind Modern Mommy Doc, the creation of Dr. Whitney Casares. She joins us to discuss her wide-ranging work to support new moms in the transition to…
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A NICU Dr. Shares Her Own Experience with Preterm Babies, PTSD and Anxiety
Postpartum PTSD and anxiety insight from NICU Dr. Alison Hansen, whose two preterm babies each spent time in the NICU, offering a new perspective. Join her story.
About Dr. Alison Hansen
Alison Hansen is a pediatric clinical pharmacist, wife,…