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382: Reframing Motherhood through a Feminist Lens with Erin Spahr, LCPC, LCMHC, PMH-C

Podcast, Pressure / Myths of MotherhoodDecember 10, 202468Views 0Likes 0Comments

Watch on YouTube: Reframing Motherhood through a Feminist Lens In today’s episode, we discuss feminism, motherhood, and how to understand modern feminism, which may differ from how we’ve interpreted it in the past. Looking through a feminist lens can be supportive of moms and their partners. Join us! Reframing Motherhood through a Feminist Lens…

364: New Beginnings: Tackling the Struggles of Going Back to Work

Parenting Issues, Podcast, Pressure / Myths of MotherhoodSeptember 16, 2024163Views 0Likes 0Comments

Watch on YouTube: New Beginnings: Tackling the Struggles of Going Back to Work The transition back to work as a new parent can be a difficult time to navigate, and many factors can have a significant impact on our lives and emotional well-being. Even though the transition can cause anxiety, depression, and heavy emotions, there…

356: Behind The Sessions: Loneliness and Isolation

Podcast, Pressure / Myths of Motherhood, TherapyAugust 9, 2024146Views 0Likes 0Comments

Watch on YouTube: Loneliness and Isolation The transition to motherhood can bring feelings of loneliness as life forces a new schedule and new priorities. A new mom’s responsibilities are never-ending, along with the added stress of insufficient sleep and managing a new normal in the household. Our society is set up such that a mom…

353: Behind The Sessions: Venting About How Moms Are Treated

Podcast, Pressure / Myths of Motherhood, TherapyJuly 29, 2024204Views 0Likes 0Comments

Watch on YouTube: Venting About How Moms Are Treated We would all love to only associate positive things with pregnancy, birth, and postpartum, but that’s just not everyone’s experience. Unfortunately, many people have negative emotions, triggers, traumas, and heartbreak around these major life events. I get mad on behalf of parents, especially mothers, during the…

333: Understanding Why You Feel Rage with Bianca Sprague

Podcast, Postpartum, Pressure / Myths of Motherhood, RageApril 23, 2024408Views 0Likes 0Comments

Watch on YouTube: Understanding Why You Feel Rage with Bianca Sprague It is more common than you might think to experience both anger and rage in the transition to parenthood, and those emotions happen for a variety of reasons and are caused by a multitude of factors. In today’s episode, we are covering all aspects…

330: How a Mom Can Stop “Doing It All” with Dr. Whitney Casares

Parenting Issues, Podcast, Postpartum Depression, Pressure / Myths of MotherhoodApril 8, 2024476Views 0Likes 0Comments

Watch on YouTube: How A Mom Can Stop "Doing It All" “When moms take better care of themselves, they can take better care of others.” This is the message behind Modern Mommy Doc, the creation of Dr. Whitney Casares. She joins us to discuss her wide-ranging work to support new moms in the transition to…