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Postpartum

254: Mental Health Challenges through Miscarriages, Pregnancy and Postpartum

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 30, 2023603Views 0Likes 0Comments

Many people experience some kind of mental health condition through pregnancy and postpartum. The reproductive journey brings many challenges, and today’s guest gives us a glimpse into her story of recurrent loss, pregnancy, postpartum, and how she came to self-advocacy and empowerment through her challenges. Join us to hear Megan’s story! Megan Monds fills…

253: Healing Through Trauma From Birth and the Pandemic

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 23, 2023851Views 0Likes 0Comments

Those trained in perinatal mental health can still struggle with perinatal mental health conditions. Having professional knowledge of the issues doesn’t make someone immune from any mental health problems. I’m grateful that today’s guest is sharing her story to show that those in the helping professions can experience the same struggles that any other person…

252: Preparation and Prevention of Perinatal Mental Health Conditions

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 16, 2023809Views 0Likes 0Comments

Today’s focus is on thinking ahead in your perinatal mental health journey. Most of us learn about our problems as they are happening, and we have to learn how to cope along the way. When someone who has “been there” is open and honest about their experience, we can plan ahead and be better prepared.…

251: No More Shame: Therapists Need Help, Too

Podcast, Postpartum, Postpartum Anxiety, Wellness / PreventionJanuary 9, 20231KViews 0Likes 0Comments

Talking about your own mental health can be even more difficult if you work in the mental health field. There is shame and stigma attached to a therapist who admits that they need help because the assumption is that therapists don’t need help with mental health. My guest shares her story of postpartum struggles and…

249: Supporting Moms and Babies Through Occupational Therapy

Podcast, Postpartum, Resources / Support / DocumentaryDecember 26, 2022709Views 1Like 0Comments

Today’s focus is on pediatric occupational therapy and how it helps many families with a variety of feeding, swallowing, and developmental issues. Aviril (Apple) Sepulveda, OTD, MS, OTR/L, BSP, SCFES, IBCLC is a board-certified pediatric occupational therapist with over 20 years of experience. She spent most of her career in pediatrics at a children’s hospital…

235: Centering the Mother and Healing with Internal Family Systems Psychotherapy

Podcast, Postpartum, Wellness / PreventionSeptember 19, 20222KViews 0Likes 0Comments

https://youtu.be/GNhHQOraHHQ Today’s episode features a different take on perinatal mental health conditions. It’s a fresh perspective on the changes and transformation that take place when becoming a mother. This episode is loaded with helpful information, and I hope you’ll join us to learn more! Rebecca Geshuri and Jessica Sorci are Licensed Marriage and Family Therapists, Internal Family…