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206: Healing After Miscarriage, Birth, and Postpartum Anxiety

Miscarriage, Podcast, Postpartum, Postpartum AnxietyJune 14, 2021844Views0Likes0Comments
Today’s show marks five years of this podcast. It’s been an unbelievable journey speaking to guests who share their stories and experiences so we can all work to raise the volume on these perinatal mental health conditions. Five years, 206 episodes—and we’re still going strong! Heidi McBain shares her story of birth trauma, miscarriage, and…

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203: When Pregnancy Isn’t “Magical”: Anxiety, Depression and Treatment with Actress Liz Masucci

Podcast, Postpartum Anxiety, Postpartum Depression, PregnancyMay 3, 2021882Views0Likes0Comments
We can all draw strength and community from the stories of others. Today’s guest uses her talents in acting, producing, and writing to inform and educate people about perinatal mood and anxiety disorders. Her overriding messages are that everyone deserves help and support so they don’t feel like she did, isolated and alone. Elizabeth Masucci…

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192: Colic, Postpartum Anxiety and Postpartum Depression

Podcast, Postpartum, Postpartum Anxiety, Postpartum Depression, Stress/ Burnout / PerfectionismNovember 30, 20201KViews0Likes0Comments
Today’s show covers a topic of great concern and high stress for many parents. Many of us don’t understand colic and how to soothe a colicky baby. Today’s guest shares how her experience raising her colicky newborn daughter affected her life and her mental health. Jacqueline DelVecchio is a licensed mental health counselor in Salem,…

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190: Postpartum Body Image, Disordered Eating, and Finding Freedom

Body / BodyImage / Body Shaming, Podcast, Postpartum, Postpartum Anxiety, Postpartum DepressionNovember 2, 2020495Views0Likes0Comments
Weight-loss struggles, eating disorders, endless dieting shame–we all know what it feels like to be stuck with these issues. None of these contribute to mental wellness, joy, and contentment. The problems are compounded for women during pregnancy and the postpartum period. If you’re stuck in the shame cycle about your body shape and dieting failures,…

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183: Postpartum Depression, Anxiety, and OCD – Alisa’s Story

Podcast, Postpartum Anxiety, Postpartum Depression, Postpartum OCDJuly 27, 2020988Views1Like0Comments
Perinatal mood and anxiety disorder can leave you feeling lost, alone, and confused by the symptoms. This is why it’s so important that we hear personal stories of others that show us we are not alone. Alisa Pastecki is a Sales Executive for a network equipment and services provider that works with telecommunications companies all over…

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