Watch on YouTube:
https://youtu.be/4zlh1ofgxbM
Behind The Sessions: How Motherhood Can Magnify Anxiety and Self-Doubt
In today’s Behind the Sessions episode, Dr. Kat, a perinatal psychologist, explores how motherhood can magnify anxiety and self-doubt, especially for those with pre-existing tendencies towards anxiety or perfectionism. She discusses how these emotional challenges often resurface during pregnancy and postpartum,…
