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Postpartum Anxiety

High-Functioning Postpartum Depression

High-Functioning Postpartum Depression: The Hidden Strain Behind the Smile

When we picture postpartum depression, many of us imagine a mother who is tearful, withdrawn, or unable to care for her baby. But for many women, depression doesn’t look like this. It hides behind productivity, ambition, and even a smile. These are the mothers who wake up, make breakfast, meet deadlines, care for their children—and…

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podcast cover more than blue

421: “More Than Blue” Documentary with Dr. Lee Cohen

Watch on YouTube: "More Than Blue" Documentary Today, Dr. Kat speaks with Dr. Lee Cohen about his powerful new documentary, More Than Blue. Dr. Cohen shares the inspiration behind the film, how it was made, and his hopes for its impact in destigmatizing perinatal mental health conditions. A passionate advocate, Dr. Cohen offers insights from…

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alanis morissette

413: ENCORE! In Discussion with Alanis Morissette and Postpartum Support International

Watch on YouTube: https://youtu.be/yTjpsEfF2uM In Discussion with Alanis Morissette and Postpartum Support International We have a very special episode to share with you today. I’m deeply honored to host Grammy Award-winning singer-songwriter, thought leader, and wholeness advocate, Alanis Morissette! She is joined by the president and CEO of Postpartum Support International, Dr. Wendy Davis! Alanis found…

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407: Recognizing Perinatal Mental Health Symptoms in Yourself

Watch on YouTube: Behind The Sessions: Recognizing Perinatal Mental Health Symptoms in Yourself We are covering an important topic today because many people don’t realize that they are dealing with a perinatal mental health condition. They might even think their experience is “normal.” There is not enough information and awareness around what to look for…

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Hysterectomy, Childbirth Trauma

406: Mothers Share Impacts of Hysterectomy and Childbirth Trauma

Watch on YouTube: Mothers Share Impacts of Hysterectomy and Childbirth Trauma Today’s show is unique in that we have four guests sharing their stories of losing a uterus to survive childbirth, and the chaos left behind after this traumatic event. These four women have connected over the struggle to rebuild their lives, the constant dismissal…

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