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98: When Postpartum Packs a Punch

Podcast, PostpartumMay 7, 20181KViews 0Likes 0Comments

Kristina Cowan shares her story and her book, When Postpartum Packs a Punch: Fighting Back and Finding Joy. (We discuss sensitive content for birth injury and complications.) May is maternal mental health awareness month and Mom & Mind is dedicated to highlighting the lived experience of moms, partners and families. Kristina discusses her experience through…

97: When Perinatal Myths Become Beliefs

Podcast, Pressure / Myths of MotherhoodApril 28, 20181KViews 0Likes 0Comments

Maternal Mental Health Week is Here! 4/30-5/4 World Maternal Mental Health day is Wednesday 5/2 We are addressing the myths of motherhood and parenthood while digging a little deeper to see how those myths become the beliefs that we carry about ourselves. What are these myths? So glad you asked! They basically sound like perfection…

96: Team Approach and Global Understanding of Perinatal Mental Health

Podcast, PregnancyApril 23, 2018789Views 0Likes 0Comments

Dr. Raja discusses the importance of multidisiplinary approaches to health and wellbeing in pregnancy and postpartum. He shares his rich and global perspective on how care providers can work together across roles to make sure that perinatal mothers are receiving the care they need. Here are some of the topics we touch on: *OB’s are one…

95: The AfterBirth Plan

Podcast, Postpartum, PregnancyApril 16, 20181KViews 0Likes 0Comments

Dr. Alyssa Berlin is on to talk about planning for life after the birth of your child. We often don’t consider what happens after the baby comes home, or how our relationship might change. It’s important to consider planning for life after you come home with baby! Dr. Berlin uses some really great analogies and examples…

94: Postpartum Stress and how to start healing

Baby Feeding, Podcast, Pregnancy, Stress/ Burnout / PerfectionismApril 8, 20182KViews 0Likes 0Comments

Dr. Kathleen Kendall-Tackett is talking about some essential info on how stress affects postpartum moms and what to do about it! This is a must listen, it’s so fascinating. This episode is jam packed with great information and insight. You might want to take notes and pass this along to others. What is so fantastic about this episode…

93: Healing through PPD and nourishing new mothers

Podcast, Postpartum DepressionApril 2, 2018981Views 0Likes 0Comments

Crystal Karges, MS, RDN, IBCLC is sharing her personal story of dealing with postpartum depression after three of her five children. She then went on to use her professional skills to help and support other moms find balance with nutrition and breastfeeding. Crystal touches on many aspects of her experience that so many moms can…