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Podcast

hysterectomy

393: Healing Trauma After an Emergency Hysterectomy

Watch on YouTube: https://youtu.be/uRJgh_ggmRs Healing Trauma After an Emergency Hysterectomy My guest shares her story of an uncomplicated pregnancy that resulted in an emergency hysterectomy just minutes after her daughter’s birth. Join us to hear her story of grief, trauma, feelings of isolation, and healing. Healing Trauma After an Emergency Hysterectomy​ Show Highlights: Lindsey’s story of…

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anxiety and self coubt

392: Behind The Sessions: How Motherhood Can Magnify Anxiety and Self-Doubt

Watch on YouTube: https://youtu.be/4zlh1ofgxbM Behind The Sessions: How Motherhood Can Magnify Anxiety and Self-Doubt In today’s Behind the Sessions episode, Dr. Kat, a perinatal psychologist, explores how motherhood can magnify anxiety and self-doubt, especially for those with pre-existing tendencies towards anxiety or perfectionism. She discusses how these emotional challenges often resurface during pregnancy and postpartum,…

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new year pressure

389: Behind the Sessions: New Year, No Pressure

Watch on YouTube: Behind the Sessions: New Year, No Pressure Today, Dr. Kat discusses the pressures and expectations of the new year, particularly around personal goals, parenting, and self-reflection. She addresses feelings of inadequacy that arise from societal standards and social media comparisons. Dr. Kat emphasizes the importance of self-compassion, manageable goal-setting, and recognizing that…

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eathing disorders

388: Eating Disorders, Trauma, and Perinatal Mental Health with Andrea Wetterau

Watch on YouTube: https://youtu.be/Hk5MmltxlH8 Eating Disorders, Trauma, and Perinatal Mental Health This is an important conversation that affects many women at various stages of life, perhaps none so much as during pregnancy and postpartum. We are covering eating disorders, body image, trauma, and core beliefs. Join us to learn more! Eating Disorders, Trauma, and Perinatal Mental…

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motherhood

387: High-Functioning and Over-Functioning in Motherhood with Tracy Torelli

Watch on YouTube: https://youtu.be/VlXStKLCCMc High-Functioning and Over-Functioning in Motherhood Today’s guest is pioneering sweeping innovations in access to maternal and perinatal mental health care, changing the face of care for many women and families. The truth is that too many people are falling through the cracks in our US healthcare system, especially in the perinatal period.…

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