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Podcast

PTSD

310: A NICU Dr. Shares Her Own Experience with Preterm Babies, PTSD and Anxiety with Alison Hanson, PharmD, BCPPS

Watch on YouTube: A NICU Dr. Shares Her Own Experience with Preterm Babies, PTSD and Anxiety Postpartum PTSD and anxiety insight from NICU Dr. Alison Hansen, whose two preterm babies each spent time in the NICU, offering a new perspective. Join her story. About Dr. Alison Hansen Alison Hansen is a pediatric clinical pharmacist, wife,…

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motherhood

309: The Good Enough Mother with Dr. Sophie Brock

Watch on YouTube: The Good Enough Mother Motherhood shouldn’t be filled with guilt and shame! Today’s episode focuses on the social constructs of motherhood and the myth of perfect motherhood. My guest gives a fresh perspective on how we can think differently about motherhood and create a world where mothers feel empowered, supported, and valued.…

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post holiday blues

308: Post-Holiday Blues

Watch on YouTube: https://youtu.be/JJEaSzhsgTI Post-Holiday Blues Welcome to our last episode of 2023 as we continue our Behind the Sessions series. These episodes are created to give you a glimpse behind the scenes of therapy sessions. Even in today’s world, there is so much stigma and so many misconceptions about what goes on in therapy sessions…

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holiday stress

305: Behind the Sessions: How to Manage Holiday Stress

Watch on YouTube: https://youtu.be/GLnMaPjIBQs How to Manage Holiday Stress Today’s topic is showing up in therapy sessions everywhere right now with the holidays and the end of the year. Many people have conflicted feelings about their relationships with their families and upcoming family events; while we feel the pressure to be happy, cheerful, and joyous, we…

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