Watch on YouTube:
https://youtu.be/CLtQ6KfdQGk
Overcoming Postpartum Depression: From Business Owner to Survivor
I’m joined today by Emma Hopkins, a mom and business owner in the UK. At age 39, Emma became a first-time mother and experienced postpartum depression to the point that her entire life, identity, and livelihood changed. She walks us through the tough decision…
Watch on YouTube:
https://youtu.be/TavgUlx8yJg
Interpersonal Therapy for Perinatal Healing
Today’s conversation is about interpersonal therapy (IPT). You’ll learn what IPT is, how it differs from other therapies, and why it is a validated therapy that is well-suited for the perinatal population. Many more clinicians should seek training in this therapy modality which is full of useful…
Watch on YouTube:
317: Behind The Sessions: Hyper Independence Can Make You Anxious
There are a lot of dynamics at play in becoming a parent, and that is an understatement, to say the least! Often overlooked are the needed conversations around new boundaries, tasks, and the “invisible labor” that a new baby brings. These discussions…
Watch on YouTube:
https://youtu.be/PRKSuo4xb7Y
319: Trauma-Informed Approaches for Birth Workers and Birthing People
Today’s show brings back a guest from years ago, and I’m excited to reconnect with her and hear updates about her life and work. She’s a lovely human and a beautiful soul who is doing meaningful work that helps many people. Join us! …
Watch on YouTube:
318: Healing Perinatal Trauma Through Psychodynamic and Somatic Therapy
My guest today is doing important work with perinatal mental health through psychodynamic and somatic therapy. There is a great need for this therapeutic modality to be available to people who need it and for more training to be accessible to care providers.…
Watch on YouTube:
317: Behind The Sessions: Hyper Independence Can Make You Anxious
Becoming a parent can bring intense anxiety and high levels of worry about doing the right thing for your child. Some people have feelings of failure in meeting some high level of expectation that they have of themselves. I always wonder in…