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Podcast

Alicia Delory cover art - postpartum healing

283: Postpartum Healing after D-MER and Sleep Deprivation

Watch on YouTube: Postpartum Healing After D-MER and Sleep Deprivation Explore postpartum healing as Alicia shares her struggles with depression, D-MER, and sleep deprivation, and how she triumphed as a new parent. Today’s guest shares her experience with postpartum depression and how she got through it to the other side. Sleep deprivation is common for…

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Chetina Guadalupe cover art - Black Maternal health

281: Supporting Black Maternal Mental Health and Mental Health with Chetina Guadalupe, LMFT

Watch on YouTube: Supporting Black Maternal Health & Mental Health Black Maternal Health is the topic of today’s show. It  focuses on how Black birthing people and mothers might experience trauma in the healthcare system that impacts them during pregnancy, birth, and postpartum. There is great complexity in the emotions that people feel during the…

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surrogacy

280: Emotional Journey Through Loss to Surrogacy and Spontaneous Pregnancy

Watch on YouTube: From Loss to Surrogacy: An Emotional Journey Surrogacy, friendship, and unexpected joy mark Katelin's path to parenthood, interwoven with infertility struggles and recurrent pregnancy loss. Today’s episode sheds light on the truth that we never know what someone has been through, especially regarding the journey to parenthood. It’s so easy, and often inaccurate,…

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postnatal depression

278: A Postnatal Depression Journey with The Shems Doula, Abla Benyahia

Watch on YouTube: A Postnatal Depression Journey I’m joined today by Abla Benyahia, a Moroccan, London-based postpartum doula and birth educator. She is the mother of two children under two years of age, and she’s a postnatal depression survivor.  Passionately supporting women during their postpartum journey, Abla helps them navigate through mental health challenges and mom’s…

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