Podcast Archives

358: Supportive Benefits of Journaling for Postpartum Mental Health

Podcast, pregnancy lossAugust 19, 2024893Views 0Likes 0Comments

Watch on YouTube: Understanding the Complexity of Perinatal Loss and Grief Perinatal loss and grief are different from other types of grief. In this episode, we discuss how parents can care for themselves during the grief process and why people often don’t acknowledge this kind of grief. We, as a society, do not do a…

357: Understanding the Complexity of Perinatal Loss and Grief

Podcast, pregnancy lossAugust 12, 20242KViews 0Likes 0Comments

Watch on YouTube: Understanding the Complexity of Perinatal Loss and Grief Perinatal loss and grief are different from other types of grief. In this episode, we discuss how parents can care for themselves during the grief process and why people often don’t acknowledge this kind of grief. We, as a society, do not do a…

356: Behind The Sessions: Loneliness and Isolation

Podcast, Pressure / Myths of Motherhood, TherapyAugust 9, 2024862Views 0Likes 0Comments

Watch on YouTube: Loneliness and Isolation The transition to motherhood can bring feelings of loneliness as life forces a new schedule and new priorities. A new mom’s responsibilities are never-ending, along with the added stress of insufficient sleep and managing a new normal in the household. Our society is set up such that a mom…

355: An OB’s Perinatal Mental Health Story and Helping other Physician Moms with Dr. La Toya Luces-Sampson

PodcastAugust 5, 20241KViews 0Likes 0Comments

Watch on YouTube: https://youtu.be/GcSrg69epNk An OB's Perinatal Mental Health Story and Helping Other Physician Moms Obstetricians play an important role in perinatal mental health, and hearing their perspective is always informative. It makes my heart happy to learn that more and more OBs are getting trained in perinatal mental health so they can offer more help…

354: Cultural Crossroads: A Japanese Mother’s Journey through Birth, Postpartum PPD Stigma

Birth Trauma, Culture / Religion / Dynamics, Podcast, Postpartum, Postpartum DepressionJuly 29, 20242KViews 0Likes 0Comments

Watch on YouTube: Cultural Crossroads: A Japanese Mother’s Journey through Birth, Postpartum PPD Stigma My guest today shares the culture shock she felt as a Japanese woman giving birth in the US and experiencing the vastly different healthcare system. Being away from her family was challenging, but she also felt frustrated with postpartum care in…

353: Behind The Sessions: Venting About How Moms Are Treated

Podcast, Pressure / Myths of Motherhood, TherapyJuly 29, 2024983Views 0Likes 0Comments

Watch on YouTube: Venting About How Moms Are Treated We would all love to only associate positive things with pregnancy, birth, and postpartum, but that’s just not everyone’s experience. Unfortunately, many people have negative emotions, triggers, traumas, and heartbreak around these major life events. I get mad on behalf of parents, especially mothers, during the…

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358: Supportive Benefits of Journaling for Postpartum Mental Health

357: Understanding the Complexity of Perinatal Loss and Grief

356: Behind The Sessions: Loneliness and Isolation

355: An OB’s Perinatal Mental Health Story and Helping other Physician Moms with Dr. La Toya Luces-Sampson

354: Cultural Crossroads: A Japanese Mother’s Journey through Birth, Postpartum PPD Stigma

353: Behind The Sessions: Venting About How Moms Are Treated

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