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prengancy

401: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy

Podcast, Pregnancy, TherapyMarch 10, 20253KViews0Likes0Comments
Watch on YouTube: Behind The Sessions: Understanding Feeling Disconnected From Pregnancy It’s not uncommon to feel disconnected from your pregnancy and your unborn baby. These feelings bring shame for not living up to the idealized standard of what pregnancy and motherhood “should be.” This shame can lead to isolation, confusion, painful fears, and an emotional…

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399: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD

Podcast, Postpartum Depression, PTSDFebruary 24, 20252KViews0Likes0Comments
Watch on YouTube: From Surviving to Thriving: Building Community after Postpartum Depression and PTSD Today, I’m joined by Georgia, who bravely shares her journey of healing after severe postpartum depression and anxiety. We dive into the importance of finding the right level of treatment, and she opens up about her experience in a partial hospitalization…

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political stress

398: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress

Podcast, TherapyFebruary 24, 2025822Views0Likes0Comments
Watch on YouTube: Behind The Sessions: Centering Your Mental Health While Navigating Political Stress Today’s session is about what’s happening in the world and the impact on moms and families. Current politics in the US are absolutely affecting our stress levels. People are expressing concerns and fears in therapy sessions as huge changes are happening,…

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postpartum depression

397: Blue: A History of Postpartum Depression in America with Rachel Louise Moran

Podcast, Postpartum DepressionFebruary 17, 2025973Views0Likes0Comments
Watch on YouTube: https://youtu.be/HwH4QutMPGw Blue: A History of Postpartum Depression in America My guest has written a powerful book about the history of postpartum depression in America, highlighting the changes in our cultural understanding of PPD. Join us for this discussion. Blue: A History of Postpartum Depression in America​ Show Highlights: How Rachel came to write…

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preparing for postpartum

396: Empowered Parenthood: Insights on Preparing for Postpartum with Gayane Aramyan, LMFT

Podcast, PostpartumFebruary 10, 20251KViews0Likes0Comments
Watch on YouTube: https://youtu.be/ueZsws7e7no Empowered Parenthood: Insights on Preparing for Postpartum Planning ahead for the postpartum has proven to be a helpful strategy to overcome the challenges and unique dynamics of this transitional time. My expert guest and I dive into this topic in today’s episode. Join us! Empowered Parenthood: Insights on Preparing for Postpartum​ Show…

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