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Behind The Sessions: Recognizing Perinatal Mental Health Symptoms in Yourself
We are covering an important topic today because many people don’t realize that they are dealing with a perinatal mental health condition. They might even think their experience is “normal.” There is not enough information and awareness around what to look for…
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Mothers Share Impacts of Hysterectomy and Childbirth Trauma
Today’s show is unique in that we have four guests sharing their stories of losing a uterus to survive childbirth, and the chaos left behind after this traumatic event. These four women have connected over the struggle to rebuild their lives, the constant dismissal…
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Mavida: A Whole-Person Approach to Maternal Mental Health Care
I’m joined by Dr. Sarah Oreck to talk about Mavida Health, a unique platform combining clinical care and online emotional support and community for maternal and paternal mental health care. We can only hope that their style of specialized support and wide range…
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Behind The Sessions: Intimacy Challenges When Trying to Conceive
Many couples struggle to maintain intimacy and connection while trying to conceive, especially when conception takes a long time. My focus in today’s episode is on things outside the scope of an IVF journey, like timed and scheduled intercourse. This journey to parenthood…
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Healing Journeys: Understanding EMDR and Trauma Recovery
Today’s episode focuses on EMDR for the treatment of birth trauma and reproductive trauma. You’ll learn what EMDR is and how this therapy technique can support families through trauma recovery.
Healing Journeys: Understanding EMDR and Trauma Recovery Show Highlights:
Understanding the scope of reproductive trauma…
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"Raising Good Humans" Parenting Mindfully While Caring for Yourself
What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more!…