Podcast Archives

344: Behind the Sessions: Comparing Yourself to Others

Podcast, TherapyJune 13, 2024578Views 0Likes 0Comments

Watch on YouTube: Comparing Yourself to Others Comparing yourself to others is a topic that comes up a LOT in therapy sessions. It’s a trap that many of us fall into, especially when engaging with social media. We often believe that everyone else has their shit together except us. Let me tell you upfront: nobody…

343: Innovative Trauma Informed Care for High-Risk Pregnancy with Parijat Deshpande

Podcast, Stress/ Burnout / PerfectionismJune 10, 2024552Views 0Likes 0Comments

Watch on YouTube: https://youtu.be/28-vynmTrz8 Innovative Trauma Informed Care for High-Risk Pregnancy Hearing the words “high-risk pregnancy” strikes fear in the heart of every parent. Even though we may not understand all the ramifications of that designation, we know it means that an unpredictable journey is ahead. I’m excited to welcome back today’s guest and learn more…

342: “Rattled” How to Calm New Mom Anxiety

Podcast, Postpartum AnxietyJune 3, 2024602Views 0Likes 0Comments

Watch on YouTube: "Rattled" How to Calm New Mom Anxiety So many changes happen in the transition to motherhood, and these shifts run the gamut from physical, mental, emotional, and social changes to even chemical changes in the brain. I’m joined today by the author of Rattled: How to Calm New Mom Anxiety with the…

341: Behind the Sessions: Becoming a Parent When You Had Difficult Parents

Parenting Issues, Podcast, TherapyMay 31, 2024524Views 0Likes 0Comments

Watch on YouTube: Becoming a Parent When You Had Difficult Parents Relationship challenges are at the top of the list of things that come up in therapy sessions. I’m not just referring to partner relationship difficulties, but even relationships with other family members. Becoming a parent brings up a lot of relationship dynamics about childhood,…

340: Perinatal Intensive Outpatient Program (IOP) with Roxanne Rosenberg

PodcastMay 27, 2024499Views 0Likes 0Comments

Watch on YouTube: Perinatal Intensive Outpatient Program (IOP) Join us for a deep dive into a perinatal IOP and what that involves. Today’s expert shares helpful information so we can understand the value of this higher level of perinatal support. Perinatal Intensive Outpatient Program (IOP) Show Highlights What is a perinatal IOP? Reasons why…

339: Perinatal Health Anxiety with Michelle Flynn, MA, MIACP

PodcastMay 20, 2024575Views 0Likes 0Comments

Watch on YouTube: Perinatal Health Anxiety Health anxiety during pregnancy and the postpartum is a very real struggle for many people. My guest today joins us to share her experience and what she’s seeing from clients in her practice. You’ll learn how to notice perinatal health anxiety and what to do about it. Join us…

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344: Behind the Sessions: Comparing Yourself to Others

343: Innovative Trauma Informed Care for High-Risk Pregnancy with Parijat Deshpande

342: “Rattled” How to Calm New Mom Anxiety

341: Behind the Sessions: Becoming a Parent When You Had Difficult Parents

340: Perinatal Intensive Outpatient Program (IOP) with Roxanne Rosenberg

339: Perinatal Health Anxiety with Michelle Flynn, MA, MIACP

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